| Office: |
Old Town Psychology
1221 King Street
Alexandria, VA 22314
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| Phone: |
(571) 478-9499
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| Cell Phone: |
(571) 310-1604
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| Email: |
Send email
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| Website: |
www.oldtownpsychology.com
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| Profession: |
Psychologist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Career Evaluations and Counseling
Coaching
Neuropsychological Testing
Psychoeducational Evaluations
Psychological Evaluations
Psychological Testing
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| Session Formats: |
Individual
Couples
Group
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| Practice Description: |
 | Currently offering teletherapy or phone sessions. |
I specialize in depression, anxiety, relationship issues, sleep issues, stress and coping, infertility, and life coaching. The specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique.
I use evidence-based techniques that have been proven to work. Our therapy relationship will be built on genuineness, warmth, acceptance, trust and openness.
What can you expect out of therapy?
1. Understanding you and your situation - The first step is for me to learn about you and your situation. The more I can put myself in your shoes, the more we can figure a best way forward together.
2. Reducing your symptoms - You may be experiencing symptoms, like feelings of anxiety, negative thoughts, or problems sleeping. These things can make it difficult to get through your daily life. We’ll work together to reduce these symptoms so you can start to feel better as soon as possible.
3. Figuring out the root of your challenges - We’ll explore what caused you to feel this way in the first place. The more you can understand the reasons behind the challenges in your life, the more proactive you can be in confronting and overcoming these challenges in the future.
4. Building your confidence going forward - We will work together to anticipate future challenges and develop a strategy for overcoming them. You will learn and practice skills, like effective communication, that will help you along the way. The goal is for you to feel confident and prepared as you move forward.
Please call, email, or text me to find out more about our work together or to schedule an appointment. My practice is a 10 minute walk from the King Street metro station and I see clients during the evenings.
You can also learn more at www.oldtownpsychology.com/therapy
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Life Transitions
Adjustment Disorder
Chronic Physical Illness
Grief/Loss
Infertility Issues
Pain Management
Personal Growth
Relationship Issues
Self-Esteem
Sleep Disorders
Stress Management
Women's Issues
Relationship issues
Personal growth
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| Age Specialties: |
Adolescents
Adults
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| Treatment Approaches: |
Cognitive-Behavioral Therapy (CBT)
Eclectic
Integrative
Interpersonal Therapy (IPT)
Psychodynamic Therapy
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| Additional Demographic Expertise: |
Christian
Military/Veterans
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| Education: |
PhD, University of Maryland
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| License #: |
0810005399 |
| Licensed In: |
Virginia |
| Professional Affiliations: |
 | Society of Counseling Psychology | | Mental Health Professional Group of the American Society of Reproductive Medicine (ASRM) | | Society of Behavioral Medicine |
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| Fee Schedule: |
$80 - $100 for a 25 minute session.
$160 - $200 for a 50 minute session. |
| Insurance and Billing Instructions: |
Although I am out of network like most therapists in the DC area, I’ll work closely with you to make the reimbursement process as easy as possible. |
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