| Location: |
Insight Wellness & Research Consultancy
Dartmouth, NS B2W 4H2
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| Phone: |
View phone number
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| Email: |
Contact me
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| Website: |
www.insightwellnessresearch.com
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| Profession: |
Registered Psychotherapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Career Evaluations and Counseling
Coaching
Critical Incident Stress Debriefing
Marriage Counseling
| I offer therapy sessions online and in-person, with flexible scheduling available. I am located in Dartmouth. |
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| Session Formats: |
Individuals
Couples
Family
Group
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| Practice Description: |
Are you someone who's looking for a supportive hand in managing stress, coping with life changes, and boosting your overall well-being? Maybe you're seeking a place where you can freely explore your emotions without fear of judgment, where you can develop strategies to handle things better and grow personally. I would love to connect with you.
My expertise lies in narrative therapy, a collaborative approach that helps reshape personal stories. I work with a trauma-informed mindset, aiming to provide a safe space for healing. Through the restorative practice lens, I aim to empower you to reclaim your narrative, fostering resilience and a sense of agency.
I'm here to assist you in rewriting your story, guiding you through challenges with a trauma-informed method, and reinstating your well-being. Let's take this journey together. If you're ready for positive changes, I'm here and ready to support you.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Domestic Violence
Ethnic/Cultural Issues
Anger Management
Cognitive Disorders
Communication Disorders
Crisis/Trauma
Depression
Divorce
Grief/Loss
Infidelity
Life Transitions
Parenting Issues
Personal Growth
PTSD
Relationship Issues
Self-Esteem
Sexual Abuse
Spirituality
Stress Management
Women's Issues
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| Age Specialties: |
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Biracial
Black and African American
Blended/Step Families
Christian
College Students
First Responders
Hindu
Immigrants
LGBTQ+
Middle Eastern
Military/Veterans
Multicultural
Muslim
Native American
Single Parents
Trauma Survivors
Women/Feminist
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| Additional Languages: |
Afrikaans
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| Treatment Approaches: |
Accelerated Resolution Therapy (ART)
Acceptance and Commitment Therapy (ACT)
Biopsychosocial
Cognitive-Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Emotionally Focused Therapy (EFT)
Narrative Therapy
Person-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy
Trauma-Focused Therapy
Culturally Responsive and Socially Just (CRSJ)
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| Education: |
MA Counselling Psychology
Yorkville University
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| License #: |
RCT-C23-118 |
| Licensed In: |
Nova Scotia |
| Professional Affiliations: |
 | Canadian Counselling and Psychotherapy Association | | Nova Scotia College of Counselling Therapists |
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| Fee Schedule: |
Individual Sessions $160
Couple Sessions $210
Sliding scale: apply if you may be eligible |
| Accepted Insurance: |
Blue Cross
Canada Life
Manulife
Sun Life
TELUS Health
Great-West Life
Additional Plans Not Listed
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| Insurance and Billing Details: |
Direct Billing, Cash, Mastercard, Paypal, Visa, Wire |
| Office Hours: |
I offer therapy sessions online and in-person, with flexible scheduling available. |
| Additional Comments: |
Healing Justice Practitioner | Wellness Strategist | Restorative Leader | Designing Cultures of Care, Connection & Collective Power |
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