| Office: |
Teuscher Counseling, LLC
522 SW 5th Ave, Suite 1118
Portland, OR 97204
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| Phone: |
(503) 446-6166
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| E-mail: |
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| Web Site: |
www.teuscher-counseling.com
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| Profession: |
Decision Counselor/Coach
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| Services: |
Telehealth (Video/Phone) Therapy
Career Evaluations and Counseling
Coaching
Consultation Services to Employers
Employee Assistance Counseling
Decision Counseling
Productivity Coaching
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| Practice Description: |
 | Until further notice, we will hold all sessions online (e.g. phone, Zoom, Skype, Facetime, Doxy.me, or other channels of your preference). |
Are you stuck in a big and difficult decision?
Or do you get tripped up by too many daily decisions? Would you like to get more work done? Establish healthier habits? Improve your time management?
I offer decision coaching to help you set priorities, improve your performance and achieve your goals.
For your big decisions, we will use a structured process to clarify your core values and evaluate your options. This process will help you get clarity for decision, so that you can commit to taking action.
To help you achieve your goals on a daily basis, I employ a variety of evidence-based methods. We usually start with an in-depth assessment of your needs and situation, then develop work strategies to help you develop better habits. The coaching includes homework and ongoing support between sessions.
My specialties: lifestyle and career choices; goal achievement; performance and productivity; change and transitions; time, task and resource management.
My credentials: PhD in Applied Psychology, MS in Career Counseling (University of Freiburg, Switzerland).
My expertise in decision-making includes teaching decision aiding techniques at high-school and university levels; offering post-graduate courses in decision counseling techniques for career counselors; currently teaching decision making classes at Portland State University.
I have co-authored the book, “Heart and Mind: Mastering the Art of Decision Making,” and have published numerous peer-reviewed research articles in cognitive psychology, neuroscience, decision-making, and coaching techniques.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Career, Academic Achievement, Performance
Productivity, Time Management, Procrastination
Difficult Decisions
Life Transitions
Personal Growth
Self-esteem
Stress Management
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| Age Specialties: |
Adolescents
Adults
Elders
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| Session Formats: |
Individual
Couples
Group
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| Treatment Approaches: |
Behavioral
Cognitive/Cognitive-Behavioral
Eclectic
Existential/Humanistic
Mindfulness
Value-Focused Decision Process
Mindfulness and Commitment
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| Additional Languages: |
French
German
Spanish
Swiss German
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| Education: |
PhD, University of Fribourg, Switzerland, 2004
Professional License (MS) in Career Counseling
University of Fribourg, Switzerland, 2000
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| Additional Information |
| In Practice Since: 2011 | | Gender: Female | | Accepting New Clients: Yes | | Sliding Fee Scale: No | | Prescribe Medication: No | | Wheelchair Accessible: Yes | | Public Transportation: Yes |
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