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Group Practice Profile

» Provider Directory » Find a Therapist » Minnesota » Saint Paul Therapists » Group Practice Profile

 

MidWest Center for Personal & Family Development

Group Therapy Opportunities


Anger Management Education and Therapy Group

This group provides an opportunity to learn how to identify hidden feelings, assess your anger style, change negative patterns and choose positive ways of expressing anger in an interactive setting.

~Includes Stress Management~

The group is facilitated by Mary Jo Faustgen, MA, LMFT and is four sessions long.

Visit our website for the class schedule - www.midwestcenter4u.com

Installing Resiliency: Gaining Strength through Self-Knowledge Building Skills through Practice

This is a 3-session class over a weekend. Through participation in this group, you will:

  • Grow in resiliency and achieve greater psychological balance.
  • You will become aware of and deepen your sense of personal value
  • Understand that you are precious in the face of your humanity
  • Strengthen your sense of power through building self-control allowing you to live in action rather than reaction to others
  • Develop a sense of abundance and appreciation of what the world has to offer through learning active self-care and healthy interdependence
  • Acquire tools for healthy relationship with self and others

This group is facilitated by Catherine Mollner, MA, LP and requires a three session commitment.
 
Visit our website for the updated class schedule - www.midwestcenter4u.com

Breaking the Patterns of Depression

This is a six-session class for people with depression and/or anxiety. It can help you:

  • Feel more control over anxiety and depression
  • Learn how to "think straight" by identifying and correcting errors in thinking
  • Learn how to manage situations skillfully by diminishing unsuccessful behaviors and increasing effective behaviors
  • Develop skills to better manage relationships with others
  • Decrease your perception of being at constant risk for harm

This group is facilitated by Annette Jacob, MSW, LICSW and requires a six week commitment. Please call 651-286-8520 to set up a pre-screening interview.

Visit our website for the updated class schedule - www.midwestcenter4u.com


MidWest Center for Personal & Family Development, Saint Paul

 Office Locations
Saint Paul, MN 55114
Saint Louis Park, MN 55416
Burnsville, MN 55306
Lake Elmo, MN 55042

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Last Modified: 1/28/2019  


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