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Featured Articles

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Cynthia Peikoff, LCSWStaring at the Cracks in the Ceiling
By Cynthia Peikoff, LCSW

Are you feeling like a rat caught up in the rat race? As a counselor I see clients in my office for one hour of their busy lives per week. They come to me with worries, dilemmas, in moods of all type. What amazes me about them is how accomplished and hard working they are. Most enjoy their chosen work. Many have lovely homes in beautiful Orange County, California. A lot of them workout regularly. On weekends, their productivity continues by taking care of shopping, cooking, cleaning, making house repairs or driving to Costco to save money buying in bulk. See full article


Cynthia Peikoff, LCSWFor the Lonely Hearts on Valentine's Day
By Cynthia Peikoff, LCSW

Psychologists say that to be happy, one must be emotionally independent. But tell that to a lonely man or woman on Valentines Day. Why is it that when you’re lonely during the month of February, everywhere you turn you see hearts and romance? And why should it clutch at your heart the way it does? How do you maintain your emotional independence when all you want is someone to love? Doesn’t love mean depending on another human being for getting what you need? According to psychiatrist, William Glasser, author of Choice Theory and Reality Therapy, love is a genetic need built into the human genome, like blue eyes or blond hair, you are born with a set point of how much love you need. This is a controversial idea. Is it possible that some people are born with the need for more love than others? See full article


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