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Featured Articles

» Mental Health Library » Featured Articles
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Andrea Miner-Isaacson, PhDThe Search for Love
By Andrea Miner-Isaacson, PhD
In the search for love, many of us worry about wasting our time. A not uncommon story involves going out on a date and knowing within moments whether he or she is "The One." In fact, a young man once told me that if a women wasn't physical with him by the third date it was a lost cause. What is this about? Why are we in such a rush to find love, often making important decisions in a matter of moments. Part of this push for quick decisions is based on our belief about what love is and how people "fall in love." Many of us believe love is an overwhelming feeling, an irresistible chemistry that sweeps us off our feet. Most of us have proof of this in the form of stories from married friends who state that "I knew I would marry him the first time I saw him." See full article

Colette Dowling, LMSWWhen Depression Hits the One You Love
By Colette Dowling, LMSW
Little is more disconcerting than the peculiar twilight zone of a conversation with someone who's depressed. It can be like dangling expectantly at the top of a seesaw while the other person sits at the bottom, refusing to budge. You call out, you wave your arms, but there he sits, grim-faced and noncommunicative. Why is he angry? You wonder if you've done something wrong, but there's also something infuriating about the situation. "Whenever we talked I would get the feeling that I was disappointing John," said Ellen, a woman my daughter and I interviewed for our book, You Mean I Don't Have to Feel this Way?: New Help for Depression, Anxiety and Addiction. Ellen was describing her experience with her husband before she learned of his depression. "There would be these gaps in the conversation. I would try to fill them. I thought, 'Is it me? What's going on here?'" See full article

Dr. Lynn MargoliesUnderstanding Trauma and Post-traumatic Stress Disorder
By Dr. Lynn Margolies
The essential psychological effect of trauma is a shattering of innocence. Trauma creates a loss of faith that there is any safety, predictability, or meaning in the world, or any safe place in which to retreat. It involves utter disillusionment. Because traumatic events are often unable to be processed by the mind and body as other experiences are, due to their overwhelming and shocking nature, they are not integrated or "digested." The trauma then takes on a life of its own and, through its continued effects, haunts the survivor and prevents normal life from continuing until the person gets help. See full article

Dr. Lynn MargoliesMen's Issues
By Dr. Lynn Margolies
There are aspects of men's experiences that are particular to being male. In working with men, it is important for a therapist to understand the differences in men's experiences, what men need, and how to best help them achieve their goals. For men, psychotherapy can promote success in careers and relationships by teaching better communication, interpersonal, and leadership skills. Therapy can improve men's relationships in general, at home and at work, by fostering greater self-awareness, self-confidence, and empowerment .. Therapy can also help men with issues of mid-life crisis, affairs, anger management, fear of entrapment in relationships, sex addiction, performance anxiety, social anxiety, and difficulties in relationships with women, e.g., understanding what women want from them. See full article

Dr. Lynn MargoliesRelationship Issues
By Dr. Lynn Margolies
Relationships and the ending of relationships are one of the most common reasons people come to talk to a psychologist. When relationships end, many people find themselves overtaken by powerful feelings. It is not uncommon to experience painful feelings such as: loss, grief, depression, anxiety, guilt, death wishes, numbing, confusion, regret, and anger. During such difficult times, therapy can provide support and help in coping with painful and overwhelming feelings. In addition, therapy can help people make sense of what happened and, ultimately, restore a sense of equilibrium. See full article

Cynthia Peikoff, LCSWFor the Lonely Hearts on Valentine's Day
By Cynthia Peikoff, LCSW
Psychologists say that to be happy, one must be emotionally independent. But tell that to a lonely man or woman on Valentines Day. Why is it that when you’re lonely during the month of February, everywhere you turn you see hearts and romance? And why should it clutch at your heart the way it does? How do you maintain your emotional independence when all you want is someone to love? Doesn’t love mean depending on another human being for getting what you need? According to psychiatrist, William Glasser, author of Choice Theory and Reality Therapy, love is a genetic need built into the human genome, like blue eyes or blond hair, you are born with a set point of how much love you need. This is a controversial idea. Is it possible that some people are born with the need for more love than others? See full article

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