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Therapist Profile

... » Find a Therapist » Washington » Seattle Therapists » Therapist Profile

Jason Zontanos, LMHC

Office: Jason Zontanos Counseling
320 NE 97th St, Suite A
Seattle, WA 98115
Phone: (971) 533-4393
E-mail: Send e-mail to Jason Zontanos, LMHC Send e-mail
Profession: Professional Counselor/Therapist
Services: Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Session Formats: Individual
Practice Description: I get it...you wouldn't be here reading these words if you weren't in some way struggling. Life opens that door for us all - it truly cannot be avoided. I also know how incredibly disorienting and overwhelming it can feel, and possibly even hopeless. As difficult as it might be to acknowledge, our lives require a certain amount of pain in order for us to grow. It's times like this, however, where going it alone is not necessary, and having a steady and compassionate person to meet you in the center of your difficulties can make all the difference.

I have worked within a wide spectrum of mental health environments; including hospice, medical centers, correctional arenas, colleges, public mental health agencies, crises centers, and private practice. I offer individual therapy for youth and adults aimed at the specialties and issues detailed on this page.

I utilize mindfulness-based therapeutic practices as a basis for my work although incorporate various other modalities as well. My style as a therapist can be summarized as collaborative, warm, experiential, caring and inquisitive. I am currently licensed to practice psychotherapy at the independent level in the states of Washington, Oregon, and New York.
Practice Specialties or Interests:

(Strengths are
in bold text)
Grief/Loss
Anxiety
Depression
Adjustment Disorder
Life Transitions
Men's Issues
OCD
Personal Growth
PTSD
Relationship Issues
Self-Esteem
Somatoform Disorders
Spirituality
Stress Management
Age Specialties: Adults
Treatment Approaches: Cognitive-Behavioral Therapy (CBT)
Eclectic
Existential/Humanistic
Experiential Therapy
Gestalt Therapy
Mindfulness-Based Therapy
Person-Centered Therapy
Psychodynamic Therapy
Psychoeducation
Somatic Therapy
Transpersonal Psychotherapy
Hakomi
Additional Demographic Expertise: Buddhist
Education: Master of Arts in Transpersonal Counseling Psychology
Naropa University, 2003

Bachelor of Arts in Psychology
Arizona State University, 1998
License #: LH60731523
Licensed In: Washington
Fee Schedule: $140
Accepted Insurance: Aetna
Blue Cross
Blue Shield
Cigna
First Choice Health
LifeWise
Managed Health Network (MHN)
 

Jason Zontanos, LMHC, Counselor / Therapist in Seattle

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 Additional Information
Years in Practice:  16-20

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Last Modified: 9/29/2021  


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Jason Zontanos, LMHC - Counselor / Therapist in Seattle, WA
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