| Office: |
Twin Cities Mental Health & Couples Center
2345 Rice Street
Suite 200
Saint Paul, MN 55113
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| Phone: |
(651) 352-2333
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| Cell Phone: |
(651) 249-9450
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| E-mail: |
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| Web Site: |
www.twincitiesmh.com
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| Profession: |
Marriage and Family Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Career Evaluations and Counseling
Coaching
Consultation Services to Employers
Critical Incident Stress Debriefing
Employee Assistance Counseling
Medication Management
Neuropsychiatry
Psychoeducational Evaluations
Individual Counseling
Couples/Marriage Counseling
EMDR Therapy
Sex & Intimacy Counseling
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| Practice Description: |
 | Twin Cities Mental Health & Couples Center is conducting Telehealth sessions during the CoronaVirus Pandemic. |
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My systemic, non-judgmental, holistic and integrative process integrates family structure, relationship dynamics, specific cognitive- behavioral, experiential, Internal family systems, EMDR and spirituality/mindfulness approaches. Words that embody my beliefs and values in the therapeutic relationship are acceptance, respect, empathy, perspective, challenge, meaning & change.
My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developmental trauma, ambiguous grief & loss, cancer-related issues, PTSD, adjustment disorders, and sexual issues including sexual addictions and sexual trauma.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Relationship Issues
Anxiety Disorders/Phobias
Infidelity
Addictions
Adjustment Disorder
Adoption Issues
Adult Children of Alcoholics
Alzheimer's Disease
Anger Management
Bipolar Disorder
Body Dysmorphic Disorder
Child Abuse
Chronic Physical Illness
Co-dependency
Cognitive Disorders
Communication Disorders
Conduct Disorder
Crisis/Trauma
Depression
Dissociative Disorders
Divorce/Dissolution
Domestic Violence
Dually Diagnosed Individuals
Eating Disorders
Ethnic/Cultural Issues
Gay/Lesbian Issues
Gender Identity
Grief/Loss
HIV/AIDS-related Issues
Impaired Professionals
Impulse Control Disorders
Infertility Issues
Learning Disabilities
Life Transitions
Men's Issues
OCD
Oppositional Defiant Disorder
Pain Management
Parenting Issues
Personal Growth
Personality Disorders
Physical Disabilities
PTSD
Schizophrenia
Self-esteem
Sexual Abuse
Sexual Dysfunction
Somatoform Disorders
Spirituality
Stress Management
Substance Abuse
Tourette's Disorder
Women's Issues
Mindfulness Training
Spirituality Issues/Concerns
Medical Family Therapy
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| Age Specialties: |
Adolescents
Adults
Elders
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| Session Formats: |
Individual
Couples
Family
Group
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| Treatment Approaches: |
Behavioral
Biofeedback/Neurofeedback
Biopsychosocial
Christian
Cognitive/Cognitive-Behavioral
Developmental
Dialectical Behavior Therapy
Eclectic
EMDR
Existential/Humanistic
Experiential
Family Systems
Feminist
Gestalt
Hypnotherapy
Integrative
Interpersonal
Intersubjective
Jungian
Multicultural
Narrative
Neuropsychology
Object Relations
Person-Centered
Psychoanalytic
Psychodrama
Psychodynamic
Psychoeducational
Psychosocial
Rational Emotive Behavior (REBT)
Reality
Sandplay
Self Psychology
Social Constructionist
Social Learning
Solution-Focused Brief Therapy
Somatic
Transactional Analysis
Transpersonal
Internal Family Systems Theory
Logo Therapy
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| Additional Demographic Expertise: |
African American
Asian American
Buddhist
Christian
Gay/Lesbian/Bisexual/Transgender
Hindu
Jewish
Latino American
Latter-day Saints/Mormon
Middle Eastern
Military/Veterans
Muslim
Native American
Pacific Islander
People with Disabilities
Women/Feminist
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| Education: |
Master of Science, Marriage and Family Therapy
Argosy University Twin Cities, 2013
Master of Arts, Theology/Spirituality
St. Catherine University, 2016
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| License #: |
2957 |
| Licensed In: |
Minnesota |
| Additional Licenses/ Certifications: |
EMDR Therapy
Certified Prepare & Enrich facilitator for Pre-marital and Couples Therapy
Certified Emotionally Focused Couples Counselor |
| Professional Affiliations: |
 | Minnesota Association of Marriage and Family Therapy | | American Association of Marriage and Family Therapy |
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| Fee Schedule: |
Sliding Fee-for-Service Rates for Individual, Couple, Family & Group Sessions: Average cost (per 60 minute session) $125.00 - $250.00: Phone Consultation (per 15 minute increments) $30.00
Call or email me for a FREE consultation. |
| Accepted Insurance: |
Aetna
Behavioral Health Systems
Blue Cross
Blue Shield
CIGNA
Humana
Independence Blue Cross
Integrated Behavioral Health
Magellan
Medica
Medicaid
Optum
PreferredOne
TRICARE
UCare
United Behavioral Health (UBH)
UnitedHealthcare
Out of Network
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| Insurance and Billing Instructions: |
Please call our billing department for insurance support at # 651-738-8561 or email support@professionalservicesconsultants.com to inquire about your health insurance coverage and benefits. |
| Office Hours: |
Monday-Thursday 8:00-8:00 Friday 8:00-4:00 Sat: 8:00-noon |
| Driving Directions: |
St. Paul Location: Located off Highway 36 and Rice Street.
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