Office: |
Twin Cities Mental Health & Couples Center 2345 Rice Street Suite 200 Saint Paul, MN 55113
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Phone: |
(651) 352-2333
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Cell Phone: |
(651) 249-9450
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E-mail: |
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Web Site: |
www.twincitiesmh.com
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Profession: |
Marriage and Family Therapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy Career Evaluations and Counseling Coaching Consultation Services to Employers Critical Incident Stress Debriefing Employee Assistance Counseling Medication Management Neuropsychiatry Psychoeducational Evaluations Individual Counseling Couples/Marriage Counseling EMDR Therapy Sex & Intimacy Counseling
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Practice Description: |
 | Twin Cities Mental Health & Couples Center is conducting Telehealth sessions during the CoronaVirus Pandemic. |
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My systemic, non-judgmental, holistic and integrative process integrates family structure, relationship dynamics, specific cognitive- behavioral, experiential, Internal family systems, EMDR and spirituality/mindfulness approaches. Words that embody my beliefs and values in the therapeutic relationship are acceptance, respect, empathy, perspective, challenge, meaning & change.
My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developmental trauma, ambiguous grief & loss, cancer-related issues, PTSD, adjustment disorders, and sexual issues including sexual addictions and sexual trauma.
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Practice Specialties or Interests:
(Strengths are in bold text) |
Relationship Issues Anxiety Disorders/Phobias Infidelity Addictions Adjustment Disorder Adoption Issues Adult Children of Alcoholics Alzheimer's Disease Anger Management Bipolar Disorder Body Dysmorphic Disorder Child Abuse Chronic Physical Illness Co-dependency Cognitive Disorders Communication Disorders Conduct Disorder Crisis/Trauma Depression Dissociative Disorders Divorce/Dissolution Domestic Violence Dually Diagnosed Individuals Eating Disorders Ethnic/Cultural Issues Gay/Lesbian Issues Gender Identity Grief/Loss HIV/AIDS-related Issues Impaired Professionals Impulse Control Disorders Infertility Issues Learning Disabilities Life Transitions Men's Issues OCD Oppositional Defiant Disorder Pain Management Parenting Issues Personal Growth Personality Disorders Physical Disabilities PTSD Schizophrenia Self-esteem Sexual Abuse Sexual Dysfunction Somatoform Disorders Spirituality Stress Management Substance Abuse Tourette's Disorder Women's Issues Mindfulness Training Spirituality Issues/Concerns Medical Family Therapy
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Age Specialties: |
Adolescents Adults Elders
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Session Formats: |
Individual Couples Family Group
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Treatment Approaches: |
Behavioral Biofeedback/Neurofeedback Biopsychosocial Christian Cognitive/Cognitive-Behavioral Developmental Dialectical Behavior Therapy Eclectic EMDR Existential/Humanistic Experiential Family Systems Feminist Gestalt Hypnotherapy Integrative Interpersonal Intersubjective Jungian Multicultural Narrative Neuropsychology Object Relations Person-Centered Psychoanalytic Psychodrama Psychodynamic Psychoeducational Psychosocial Rational Emotive Behavior (REBT) Reality Sandplay Self Psychology Social Constructionist Social Learning Solution-Focused Brief Therapy Somatic Transactional Analysis Transpersonal Internal Family Systems Theory Logo Therapy
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Additional Demographic Expertise: |
African American Asian American Buddhist Christian Hindu Jewish Latino American Latter-day Saints/Mormon LGBTQ+ Middle Eastern Military/Veterans Muslim Native American Pacific Islander People with Disabilities Women/Feminist
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Education: |
Master of Science, Marriage and Family Therapy Argosy University Twin Cities, 2013
Master of Arts, Theology/Spirituality St. Catherine University, 2016
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License #: |
2957 |
Licensed In: |
Minnesota |
Additional Licenses/ Certifications: |
EMDR Therapy Certified Prepare & Enrich facilitator for Pre-marital and Couples Therapy Certified Emotionally Focused Couples Counselor |
Professional Affiliations: |
 | Minnesota Association of Marriage and Family Therapy |  | American Association of Marriage and Family Therapy |
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Fee Schedule: |
Sliding Fee-for-Service Rates for Individual, Couple, Family & Group Sessions: Average cost (per 60 minute session) $125.00 - $250.00: Phone Consultation (per 15 minute increments) $30.00 Call or email me for a FREE consultation. |
Accepted Insurance: |
Aetna Behavioral Health Systems Blue Cross Blue Shield CIGNA Humana Independence Blue Cross Integrated Behavioral Health Magellan Medica Medicaid Optum PreferredOne TRICARE UCare United Behavioral Health (UBH) UnitedHealthcare Out of Network
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Insurance and Billing Instructions: |
Please call our billing department for insurance support at # 651-738-8561 or email support@professionalservicesconsultants.com to inquire about your health insurance coverage and benefits. |
Office Hours: |
Monday-Thursday 8:00-8:00 Friday 8:00-4:00 Sat: 8:00-noon |
Driving Directions: |
St. Paul Location: Located off Highway 36 and Rice Street.
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