| Office: |
A Pathway to You - Online Therapy in Florida
Orlando, FL 32816
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| Phone: |
(352) 290-5326
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| Email: |
Send email
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| Website: |
apathwaytoyou.com
apathwaytoyou.com/book-an-appointment
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
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| Session Formats: |
Individual
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| Practice Description: |
Counseling with me is founded on a respectful, warm relationship that values your lived experience, values, identities, and autonomy. We will honor your complexity, including your "parts" and inner child(ren). I trust that you are the expert on yourself and what you need--and if you doubt that, that's okay! We will begin wherever you are.
Even in virtual counseling, we will be able to go beyond talk therapy to incorporate creative arts and embodied options for healing, which keeps therapy interesting and also makes it more effective.
A favorite creative technique for many clients is virtual sandtray, which helps people recognize things they "didn't know they knew," which are often sources of guidance and hope. We can also create virtual collages, spontaneous poetry (no skills or rhymes needed!), and doodles to help you explore and express your inner world. We can draw on your way of seeing life to help you discover your authentic path to healing and living your best life.
Another aspect of therapy with me that helps many clients is incorporating tailored mind-body techniques. This includes personalized "tapping" (Emotional Freedom Techniques) which supports processing difficult experiences gently and deeply. I love EFT because it's a powerful coping and healing tool you can learn to use on your own between sessions, and that you'll continue to have after therapy is done. We can also help you explore forms of meditation or other mindfulness techniques that suit your personality and needs, which can help guide your brain to new, helpful ways of relating to yourself and the world.
This is an important step in your healing journey. I know it is hard to reach out to a new counselor. If you'd like, schedule a consultation or reach out--let's help you make a choice that is right for you.
My special area of focus is college students and emerging adults, particularly those who are healing from family-of-origin trauma. I have 14 years' experience working with college students, including 4 years in a college counseling center at a major university, 5 years in college career counseling, and 8+ years in crisis response in on- and off-campus settings.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Childhood emotional abuse/neglect
Depression
Self-Esteem
Adjustment Disorder
Child Abuse
Crisis/Trauma
Ethnic/Cultural Issues
Gender Identity
LGBTQ Issues
Life Transitions
Personal Growth
PTSD
Relationship Issues
Stress Management
Women's Issues
Complex trauma
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| Age Specialties: |
Adults
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| Treatment Approaches: |
Art Therapy
Eclectic
Existential/Humanistic
Feminist Therapy
Integrative
Mindfulness-Based Therapy
Person-Centered Therapy
Psychoeducation
Sandplay Therapy
Somatic Therapy
Emotional Freedom Techniques (EFT, "tapping")
Creative arts for non-artists and artists
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| Additional Demographic Expertise: |
LGBTQ+
Women/Feminist
Neurodivergent, Autistic
College students/emerging adults
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| Education: |
PhD in Counselor Education & Supervision
University of Florida, 2018
MAE & EDS in Mental Health Counseling
University of Florida, 2014
BA in Psychology
University of Florida, 2011
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| License #: |
MH17502 |
| Licensed In: |
Florida |
| Additional Licenses/ Certifications: |
National Certified Counselor, Board Certified Telehealth Provider (BCTP-I) |
| Professional Affiliations: |
American Counseling Association
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| Fee Schedule: |
Self-pay rate $155 per 50-minute session. |
| Accepted Insurance: |
Any PPO (with Out-of-Network Benefits)
Superbills available for OON reimbursement. Self-pay rate $155 per 50 min.
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| Insurance and Billing Instructions: |
Verify insurance plan benefits at https://headway.co/providers/stephani-jahn. |
| Office Hours: |
Monday-Thursday 9am-3pm Eastern |
| Driving Directions: |
Telehealth only - for people anywhere in Florida.
View map
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| Additional Comments: |
My website has full information on what kinds of concerns I help with, my approaches, and background. Please visit to learn more, and feel free to reach out for more information if you have other questions.
About My Services: https://apathwaytoyou.com/services-summary
About Me: https://apathwaytoyou.com/about-me
FAQ: https://apathwaytoyou.com/faq |
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