Office: |
Awakened Higher Self, LLC 142 Oak Tree Avenue #2A South Plainfield, NJ 07080
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Phone: |
973-378-0931
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Cell Phone: |
973-378-0931
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Email: |
Send email
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Website: |
www.awakenedhigherself.com
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Profession: |
Professional Counselor/Therapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy In-person counseling services
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Session Formats: |
Individuals
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Practice Description: |
 | I offer in-person and online (video) counseling sessions. |
Welcome, I am so glad you are here! Does your self talk sound like constant chatter pointing out mistakes, flaws, and worse case scenarios? Living with anxiety and shame is like being on a carousel of nonstop thoughts. Your inner dialogue may have you stuck on a loop of negative self talk. Life can be difficult when we feel this way. You don't have to be stay trapped in your own head. You can reach out to me and together we can unpack these thoughts and create positive ones, get acquainted with your emotions, and learn tools to help you live with peace.
In our work together, we greet emotions with compassion, curiosity, and allow them to be fully expressed. We can explore how life experiences may have shaped the person you are today. With a greater awareness of your inner world, you can consciously unhook yourself from suffering and then are free to make changes that align with your true self.
Aside from adults, I also understand how confusing and stressful life can be for teens. My work with teens entails helping them increase their self-esteem, make sense of their world, learn how to manage emotions and change behaviors that are impacting their home and school life.
I believe we are all capable of self healing. My role as a therapist is to support you on this journey. I want to help you explore life's challenges and navigate the world with ease and intention. You are worthy of compassion and understanding. To work together, visit my webpage to learn more or call for a free phone consultation.
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Practice Specialties or Interests:
(Strengths are in bold text) |
Anxiety Depression Stress Management Addictions Adjustment Disorder Anger Management Codependency Crisis/Trauma Divorce Grief/Loss Life Transitions Personal Growth PTSD Relationship Issues Self-Esteem Spirituality
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Age Specialties: |
Adolescents Adults Elders
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Treatment Approaches: |
Cognitive-Behavioral Therapy (CBT) Existential/Humanistic Integrative Mindfulness-Based Therapy Person-Centered Therapy Positive Psychology Psychodynamic Therapy Psychoeducation Solution-Focused Brief Therapy Strength-Based Therapy Transpersonal Psychotherapy Trauma-Focused Therapy Insight Oriented
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Education: |
MA Clinical Mental Health in Counseling Fairleigh Dickinson University
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License #: |
37PC00663600 |
Licensed In: |
New Jersey |
Additional Licenses/ Certifications: |
Licensed Drug and Alcohol Counselor (LCADC)
National Certified Counselor (NCC)
Registered Florida Telehealth Provider
Board Certified–TeleMental Health Provider (BC-TMH)
Certified Grief Educator with David Kessler
Certified Clinical Trauma Professional (CCTP) |
Professional Affiliations: |
 | ACA - American Counseling Association |  | NJCA - New Jersey Counseling Association |
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Fee Schedule: |
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa |
Accepted Insurance: |
Aetna Cigna
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Insurance and Billing Instructions: |
I accept Cigna/Evernorth and Aetna
For private pay, I can submit out-of-network claims to most insurance companies or I can provide a superbill for clients to submit for out-of-network reimbursement on their own. |
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