| Office: |
Awakened Higher Self, LLC
142 Oak Tree Avenue #2A
South Plainfield, NJ 07080
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
www.awakenedhigherself.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
In-person counseling services
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| Session Formats: |
Individuals
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| Practice Description: |
 | I offer in-person and online (video) counseling sessions. |
Welcome, I am so glad you are here! Does your self talk sound like constant chatter pointing out mistakes, flaws, and worse case scenarios? Living with anxiety and shame is like being on a carousel of nonstop thoughts. Your inner dialogue may have you stuck on a loop of negative self talk. Life can be difficult when we feel this way. You don't have to be stay trapped in your own head. You can reach out to me and together we can unpack these thoughts and create positive ones, get acquainted with your emotions, and learn tools to help you live with peace.
In our work together, we greet emotions with compassion, curiosity, and allow them to be fully expressed. We can explore how life experiences may have shaped the person you are today. With a greater awareness of your inner world, you can consciously unhook yourself from suffering and then are free to make changes that align with your true self.
Aside from adults, I also understand how confusing and stressful life can be for teens. My work with teens entails helping them increase their self-esteem, make sense of their world, learn how to manage emotions and change behaviors that are impacting their home and school life.
I believe we are all capable of self healing. My role as a therapist is to support you on this journey. I want to help you explore life's challenges and navigate the world with ease and intention. You are worthy of compassion and understanding. To work together, visit my webpage to learn more or call for a free phone consultation.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Stress Management
Addictions
Adjustment Disorder
Anger Management
Codependency
Crisis/Trauma
Divorce
Grief/Loss
Life Transitions
Personal Growth
PTSD
Relationship Issues
Self-Esteem
Spirituality
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| Age Specialties: |
Adolescents
Adults
Elders
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| Treatment Approaches: |
Cognitive-Behavioral Therapy (CBT)
Existential/Humanistic
Integrative
Mindfulness-Based Therapy
Person-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Psychoeducation
Solution-Focused Brief Therapy
Strength-Based Therapy
Transpersonal Psychotherapy
Trauma-Focused Therapy
Insight Oriented
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| Education: |
MA Clinical Mental Health in Counseling
Fairleigh Dickinson University
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| License #: |
37PC00663600 |
| Licensed In: |
New Jersey |
| Additional Licenses/ Certifications: |
Licensed Drug and Alcohol Counselor (LCADC)
National Certified Counselor (NCC)
Registered Florida Telehealth Provider
Board Certified–TeleMental Health Provider (BC-TMH)
Certified Grief Educator with David Kessler
Certified Clinical Trauma Professional (CCTP) |
| Professional Affiliations: |
 | ACA - American Counseling Association | | NJCA - New Jersey Counseling Association |
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| Fee Schedule: |
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa |
| Accepted Insurance: |
Aetna
Cigna
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| Insurance and Billing Instructions: |
I accept Cigna/Evernorth and Aetna
For private pay, I can submit out-of-network claims to most insurance companies or I can provide a superbill for clients to submit for out-of-network reimbursement on their own. |
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