Location: |
Progressive Life Counseling, LLC Belleville, IL 62221
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Phone: |
View phone number
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Email: |
Send email
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Website: |
progressivelifecounseling.com/biography-sushma
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Profession: |
Mental Health Counselor/Therapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy
At this time, I am only able to provide therapy via telehealth. |
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Session Formats: |
Individuals Couples
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Practice Description: |
In everyone's journey, there are times when we feel inadequate, anxious, down, heartbroken, or just lost. If your aim is to boost your emotional well-being, make peace with your past, and create the life you dream of, you've come to the right therapist. Whether it's a tough breakup, grief, work stress, relationship problems, past trauma, or just struggling to get through the day, I'm here to help. My role is to listen, support your growth, and guide you towards becoming the best version of yourself.
My approach blends person-centered, conversational techniques with elements of gestalt, CBT, mindfulness, and childhood trauma therapy. As we navigate through tough times, I believe it's important to delve into your past and uncover the root causes of your current struggles.
I see our counseling sessions as a safe and accepting space where you can freely express yourself and make the most of therapy. I celebrate your individuality and uniqueness as we work towards your goals. I truly believe that understanding and accepting ourselves is the key to genuine growth and healing. I'm excited to embark on this journey with you!
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Practice Specialties or Interests:
(Strengths are in bold text) |
Depression Anxiety Weight Loss ADHD Anger Management Bipolar Disorder Codependency Divorce Domestic Violence Grief/Loss Infidelity LGBTQ Issues Life Transitions Men's Issues OCD Parenting Issues Pregnancy & Postpartum Issues Relationship Issues Self-Esteem Self-Harm Sexual Abuse Sleep Disorders Substance Abuse Suicidal Ideation Women's Issues Family Conflict Hoarding Life Coaching
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Age Specialties: |
Children Adolescents Adults Elders
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Additional Demographic Expertise: |
Asian
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Additional Languages: |
Hindi Telugu
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Treatment Approaches: |
Acceptance and Commitment Therapy (ACT) Adlerian Therapy Art Therapy Cognitive Processing Therapy (CPT) Cognitive-Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Experiential Therapy Gestalt Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Therapy Motivational Interviewing Narrative Therapy Parent-Child Interaction Therapy (PCIT) Person-Centered Therapy Play Therapy Psychoanalytic Therapy Reality Therapy Sandplay Therapy Trauma-Focused Therapy
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Education: |
Master of Counseling in Mental Health Services University of Central Missouri, 2020
Master of Science in Clinical and Applied Psychology Gitam University, 2014
Bachelor of Science in Pharmacy Acharya Nagarjuna University, 2011
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License #: |
178.016773 |
Licensed In: |
Illinois |
Additional Licenses/ Certifications: |
Education Specialist in Human Services, Professional Counseling 2020 |
Fee Schedule: |
My self-pay rate is $135 per appointment |
Accepted Insurance: |
Aetna Anthem Blue Cross Blue Shield Cigna Medicare Optum TRICARE UMR UnitedHealthcare Healthlink VA Community Care Network Additional Plans Not Listed
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Insurance and Billing Details: |
Anthem, Aetna, BCBS-Preferred Provider Option, BCBS-Blue Choice Preferred, BCBS-Blue Choice Options, BCBS-Professional Blue Choice PPO, BCBS-Blue Advantage Entrepreneur,BCBS-MMAI BCBS-Medicare-Medicaid Alignment (MMAI), BCBS Community Health Plans, Medicare (Part B), TRICARE (Select), United HealthCare, Optum, Cigna & Evernorth, HealthLink |
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Telehealth only |
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Accepting New Clients: Yes | Free Initial Consultation: Yes | In Practice Since: 2014 | Evening Availability: Yes | Weekend Availability: No |
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