Location: |
The Mindful Heart LLC 4405 East West Highway Suite 513 Bethesda, MD 20814
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Phone: |
View phone number
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Email: |
Send email
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Website: |
www.TheMindfulHeartLLC.com
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Profession: |
Clinical Social Worker/Therapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy Employee Assistance Counseling
We are currently providing virtual telehealth services to our clients of all ages during this difficult time. |
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Session Formats: |
Individuals Couples Family Group
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Practice Description: |
I work with individuals, couples, families, and children. I specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. My greatest intention is to help clients understand themselves better and improve their quality of life and relationships. I cater my approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
People are not always aware of why they are feeling distressed, behaving in certain ways or repeating patterns. By providing a safe and thoughtful environment, clients and I collaborate to develop a deeper understanding of their thoughts, feelings and behaviors and to identify underlying issues that may be interfering with their quality of life.
We all live together in the same society, but the complex factors that affect each of us create challenges that make it hard to lead happy, satisfying lives. Learning how to access our inner strength is something each of us is capable of and this empowerment is the key to resolving confusion, pain & suffering.
It is my deepest hope that all people are given the space and opportunity to reach their highest potential; sometimes we need a little help and guidance on that journey and I am here to offer that support. I have a genuine interest in watching all of my clients grow into the best version of themselves.
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Practice Specialties or Interests:
(Strengths are in bold text) |
Crisis/Trauma Substance Abuse Eating Disorders Addictions ADHD Adoption Issues Alcoholism Anger Management Anxiety Asperger's Syndrome Autism Bipolar Disorder Child Abuse Conduct Disorder Depression Divorce Domestic Violence Dually Diagnosed Individuals Grief/Loss Impulse Control Disorders Life Transitions OCD Parenting Issues Personal Growth Personality Disorders PTSD Self-Esteem Sexual Abuse Stress Management Women's Issues
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Age Specialties: |
Children Adolescents Adults Elders
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Additional Demographic Expertise: |
Jewish LGBTQ+ Military/Veterans People with Disabilities Women/Feminist
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Treatment Approaches: |
Art Therapy Behavioral Biopsychosocial Cognitive-Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Existential/Humanistic Family Systems Therapy Narrative Therapy Person-Centered Therapy Play Therapy Psychodrama Psychodynamic Therapy Psychoeducation Transactional Analysis Animal-Assisted Therapy
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Education: |
MSW with concentration in Children, Youth, and Family Welfare University of Wisconsin-Madison, 2009
BA in Psychology with Human Services Concentration Albion College, 2007
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License #: |
15158 |
Licensed In: |
Maryland |
Professional Affiliations: |
| National Association of Social Workers | | Greater Washington Society for Clinical Social Work |
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Accepted Insurance: |
Any PPO (with Out-of-Network Benefits)
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