| Office: |
1409 NE Boat St, Apt #1
Seattle, WA 98105
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| Phone: |
(206) 276-1960
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| E-mail: |
Send e-mail
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| Web Site: |
www.PugetSoundTherapy.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Consultation and Supervision
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| Session Formats: |
Individual
Couples
Group
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| Practice Description: |
 | I am currently offering both telehealth (phone or Zoom) as well as in-person services to vaccinated individuals. |
I work with professional adults of all ages in individual and group psychotherapy.
It’s common to not feel heard or understood well enough in life. And yet, the experience of being heard and understood by another person is how we come to know ourselves and to make changes. Our lives can be so busy and full of distraction that it may be hard to imagine slowing down enough to find this kind of relationship. But psychotherapy is exactly that: a collaborative relationship in which the focus is on your experience in the world, your relationships and inner life, and what you need or want to change.
Over many years of providing therapy, I remain moved by a basic human fact: as much as we want change in our lives, our brains are "wired" to keep things safe, familiar and unhappy. This dilemma informs my approach to psychotherapy which I will tailor to meet your specific needs.
I encourage you to take the first step of getting help - call or email me. Together, we'll work to create an understanding of your life, where you are now, how you got here, and where you'd like to be when you are doing better.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Relationship Issues
Depression
Life Transitions
ADHD
Adjustment Disorder
Adult Children of Alcoholics
Anger Management
Anxiety
Child Abuse
Codependency
Crisis/Trauma
Divorce
Grief/Loss
Infidelity
Men's Issues
Parenting Issues
Personal Growth
Self-Esteem
Sexual Abuse
Spirituality
Stress Management
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| Age Specialties: |
Adults
Elders
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| Treatment Approaches: |
Existential/Humanistic
Interpersonal Therapy (IPT)
Psychoanalytic Therapy
Psychodynamic Therapy
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| Additional Demographic Expertise: |
Buddhist
Christian
Hindu
Jewish
Latter-day Saints/Mormon
Muslim
Atheist/Agnostic
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| Education: |
MA, Counseling Psychology
Antioch University, Seattle, 1992
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| License #: |
LH00005366 |
| Licensed In: |
Washington |
| Additional Licenses/ Certifications: |
Licensed Mental Health Counselor, State of Washington
Certified Group Psychotherapist
Certified Practitioner of Group Psychotherapy, Psychodrama and Sociometry |
| Professional Affiliations: |
 | American Group Psychotherapy Association | | Puget Sound Group Psychotherapy Network | | Northwest Alliance for Psychoanalytic Study |
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| Fee Schedule: |
175.00 |
| Accepted Insurance: |
Any PPO (with Out-of-Network Benefits)
Blue Cross
First Choice Health
Kaiser Permanente
Premera
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| Insurance and Billing Instructions: |
My services are covered by many insurance companies as an out-of-network provider. I am a contracted provider with First Choice, Premera and many Blue Cross/Blue Shield networks. |
| Office Hours: |
By appointment |
| Driving Directions: |
See map and directions at: http://www.pugetsoundtherapy.com/SeattleDirections.html
View map
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| Additional Comments: |
If your have struggled to make changes without success or feel overwhelmed by the hand you have been dealt, contact me and let's talk. I actively help people get unstuck, deepen their effectiveness in relationships, and improve their sense of well-being. |
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