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» Provider Directory » Find a Therapist » California » Burbank Therapists » Therapist Profile

 

Michelle Seely, M.A. LMFT

Office: Michelle Seely Psychotherapy
3808 W Riverside Drive, Suite 400
Burbank/Toluca Lake
Burbank, CA 91505
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Profession: Marriage and Family Therapist
Services: Psychotherapy/Counseling
Practice Description: When we suffer from feelings related to grief or loss, from unsatisfying relationships in the past or present, or from wishing to have more joy in our lives---therapy can be a powerful step toward healing and relief. Having a safe place and a compassionate person with whom to share our grief, our critical or frightening thoughts, and our longings can help enormously. I work in a relational, supportive, and collaborative way to help people move from anxiety, trauma, depression and problems with relationships to a place of increased trust, safety, and satisfaction.

Therapy is a way to deepen understanding and self-acceptance. I help people explore the feelings and patterns in their past and present experience, the images and metaphors that arise in waking or sleeping using a variety of methods acquired from my training in psychodynamic, humanistic, and existential theories. We work together to make meaning of what is both difficult and easy in your life, and to hold it all that in a way that makes room for new experiences and choices. Accepting our human-ness is a challenging, liberating, and lovely part of this work.

My practice serves adults and adolescents who want to feel greater energy and joy for living, want to improve their relationships, and want help dealing with/exploring difficult feelings. I am a practicing meditator and mindfulness teacher, and have experience integrating mindfulness practices and Buddhist psychology into therapeutic work with interested patients. I have extensive knowledge of family issues including grief and loss, relationship/communication, post-partum, parenting, puberty/adolescent challenges. I have worked extensively with teens and adults who want help to stop using self-destructive thinking and behavior, and begin practicing more affirming ways of being with themselves and others in the world.
Practice Specialties or Interests:

(Strengths are
in bold text)
Anxiety Disorders/Phobias
Grief/Loss
Personal Growth
Adjustment Disorder
Anger Management
Co-dependency
Communication Disorders
Crisis/Trauma
Depression
Infidelity
Life Transitions
Parenting Issues
PTSD
Relationship Issues
Self-esteem
Stress Management
Women's Issues
Self Criticism
Shame
Age Specialties: Adults
Session Formats: Individual
Session Length varies according to need. Typical session is 45 minutes.
Treatment Approaches: Eclectic
Existential/Humanistic
Experiential
Gestalt
Interpersonal
Jungian
Play Therapy
Psychoanalytic
Psychoeducational
Self Psychology
Buddhist Psychology/ Mindfulness
Relational Gestalt
Additional Demographic Expertise: Buddhist
Women/Feminist
Relationship Issues
Parenting/Transition Issues
Education: BA Literature College Of Creative Studies
UCSB, 1984

MA Counseling Psychology, Emphasis in Depth Psychology
Pacifica Graduate Institute, 2001
License #: 41680
License State: California
Additional Licenses/ Certifications: I participate in extensive ongoing training:
2016 Completed EMDR Part 3
2015—2017 Monthly EMDR consultation/study group
2014 Completed EMDR Parts 1 & 2 with Laurel Parnell
2014 Completed 6-day Mindful Self Compassion (MSC) Teacher Training with Kristin Neff and Christian Germer
2013 Mindful Self Compassion (MSC) 5-day workshop with Kristin Neff and Christian Germer
2012 - 2014 Developmental Somatic Psychotherapy 2-year training with Ruella Frank
2010-2012 Faculty assistant at Pacific Gestalt Institute
2009-2011 Faculty Assistant at Pacific Gestalt Institute
2010 Emotionally Focused EFT Core Training
2009 EFT Couples Therapy 5-day externship
2008 EFT 1 day training
2007: Violet Oaklander 2 week Play Therapy Training (50 hours)
2007 Gottman Institute Bringing Baby Home Certified Presenter
2007 Neuroscience and Psychotherapy Conference UCLA (20 hours)
2007 Buddhism and Psychotherapy Conference (22 hours), UCLA
2007-2008 7-month Buddhism and Psychotherapy study group
2005-2014 PGI 9 day Residential Program (300+ hours)
2003-2012 attended bi-monthly Gestalt study/consultation group led by Friedemann Schulz
2002--2011: Pacific Gestalt Institute (PGI) Weekend Intensive Program (240+ hours)
Professional Affiliations:
Gestalt Therapy Institute of Los Angeles--www.gitila.org
California Association of Marriage and Family Therapists
Supervisor at Southern California Counsling Center--www.sccc-la.org
Core Faculty at Pacific Gestalt Institute--www.gestalttherapy.org
Trained Teacher of Mindful Self-Compassion 8 week program
Accepted Insurance: Any PPO (with Out-of-Network Benefits)
Many PPOs will reimburse for session with an "out of network provider."
Please call for further information.
Insurance and Billing Instructions: I do not accept insurance directly for payment, however if you have a PPO health plan, your company may reimburse a percentage of what you have already paid. Please contact your health care provider to see if they reimburse for services rendered by an "out-of-network Licensed Marriage and Family Therapist." I can provide you with a monthly statement that you can then submit to your insurance company for possible reimbursement. It is important to know that most insurance carriers require a mental health disorder to qualify for coverage and reimbursement. 

Please check your coverage carefully by asking the following questions:
• What are my mental health benefits?
• What is the coverage amount/percentage per therapy session?
• How many therapy sessions does my plan cover per calendar year?
• How much does my insurance pay for an out-of-network provider?

Your insurance company representative may want to know the CPT code. The CPT codes are 90834 for a 50-minute individual psychotherapy session, and 90837 for a 75-minute individual psychotherapy session. The CPT code for conjoint couples/family psychotherapy is 90847.
Office Hours: Tuesday through Friday
Driving Directions: The office is in Toluca Lake/ Burbank right off the 134 freeway on Riverside Drive between Hollywood Way and Pass Ave. There is free 2 hour street parking all around the building. Easy access from Hollywood by coming over Barham. Close to Atwater, Los Feliz, Silverlake, Echo Park, Glendale, Pasadena, Studio City...

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Michelle Seely, M.A. LMFT, Marriage and Family Therapist in Burbank

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In Practice Since:  2000

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Last Modified: 8/17/2017  


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