| Office: |
Janet Hope Horwitz, Psy.D.
1601 Walnut Street
Suite #1008
Philadelphia, PA 19102
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| Phone: |
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| E-mail: |
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| Web Site: |
drjanhope.com
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| Profession: |
Psychologist
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| Services: |
Psychotherapy/Counseling
Coaching
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| Practice Description: |
For over 20 years, I have provided focused, effective treatment for individuals dealing with depression, anxiety and trauma. My experience has taught me that one of the factors that is most vital in helping people is the sense you get that you are not only accepted, but respected and treated as an equal in the therapeutic relationship. It is the relationship with the therapist which fosters change. I have a warm personality and people typically feel comfortable with me from the start.
True change in therapy goes beyond providing insights as the patterns that keep us stuck are rooted in our emotions and deeply engrained negative beliefs about ourselves and the world. I believe that it is only through working through these emotions and challenging these negative beliefs that healing can occur.
I will listen very attentively to your emotions, conflicts, yearnings, and perceptions. I reflect back to you what I observe in a way which provides you with a much clearer picture of what has left you dissatisfied with life and which leads you to feel more empowered. Greater personal fulfillment and sense of connection with others is the ultimate goal.
As a Couples' Therapist, I use a form of couples therapy, Emotionally Focused Couples Therapy (EFT), which has been researched to be the most highly effective form of couples' therapy. My work with individual clients is also informed by this model. I have had a great deal of success using EFT with couples and individuals.
EFT It is such an effective model of therapy because it teaches couples to be emotionally attuned, open, and responsive to each other. EFT is also very powerful in helping individuals become more aware of their feelings and needs in relationships and in other areas of their lives.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Personal Growth
Depression
Anxiety Disorders/Phobias
Adjustment Disorder
Anger Management
Co-dependency
Grief/Loss
Life Transitions
PTSD
Relationship Issues
Self-esteem
Sexual Abuse
Sleep Disorders
Stress Management
Women's Issues
Couples' therapy
Relationship issues
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| Age Specialties: |
Adolescents
Adults
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| Session Formats: |
Individual
Couples
Family
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| Treatment Approaches: |
Eclectic
Existential/Humanistic
Experiential
Family Systems
Interpersonal
Intersubjective
Object Relations
Person-Centered
Psychodynamic
Psychoeducational
Emotionally Focused Therapy
Relationally oriented therapy
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| Additional Demographic Expertise: |
Buddhist
Gay/Lesbian/Bisexual/Transgender
Jewish
Latino American
Women/Feminist
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| Education: |
Psy.D., The Institute of Graduate Clinical Psychologsy at Widener University, 1992
BA, Temple University, 1987
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| License #: |
PS007427L |
| License State: |
Pennsylvania |
| Additional Licenses/ Certifications: |
Advanced training in Emotionally Focused Therapy |
| Professional Affiliations: |
 | The Philadelphia Society For Psychoanalytic Psychology | | The International Center for Excellence in Emotionally Focused Couples Therapy |
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| Fee Schedule: |
I offer reasonable rates. I also offer a sliding scale fee. |
| Accepted Insurance: |
AmeriHealth
Anthem
Blue Cross
Blue Shield
Empire BlueCross BlueShield
Independence Blue Cross
Magellan
Medicare
Highmark
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| Insurance and Billing Instructions: |
If you have out-of-network benefits I will provide the necessary documentation for you to be reimbursed. |
| Office Hours: |
Monday- Thursday; 10am-6pm. |
| Additional Comments: |
I offer sessions via Skype or Video as necessary. I offer a free 15 minute phone consultation. Please visit my website at www.drjanhope.com for more information about me and my practice. |
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