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» Provider Directory » Find a Therapist » Minnesota » Hopkins Therapists » Therapist Profile


Ina Lasmane, MA, LMFT, EMDR Certified

Office: Ina Lasmane, MA, LMFT
Hopkins, MN 55343
Phone: (612) 559-8704
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Web Site:
Profession: Marriage and Family Therapist
Services: Psychotherapy/Counseling
Employee Assistance Counseling
EMDR, Certified Therapist
Accelerated Resolution Therapy (A.R.T.)
Art Therapy
TFT (Thought Field Therapy)
Practice Description: I specialize in treating anxiety, depression, trauma, grief and loss, and family of origin issues. Taking that first step can be challenging and intimidating, however, people find that when they engage in psychotherapy the rewards outweigh the risks. If you feel stuck or you struggle with stress, anxiety, depression, anger, life transition, grief & loss, career/job, or other concerns, I can help you.

Within the framework of a safe relationship, my goal is to provide you with the most efficient and effective way to resolve your concerns. My style is practical, solution-focused, and action-oriented. I can help you to break down a seemingly overwhelming problem into smaller and more manageable steps. I can offer support, guidance, and practical strategies. There is advantage of consulting with someone outside of your immediate network of family and friends - someone neutral with fresh perspective and ideas.

I offer therapeutic approaches that are highly effective and proven to have positive outcomes. I integrate CBT, EMDR, Accelerated Resolution Therapy (ART), Art Therapy, Mindfulness, and other approaches. As a result of psychotherapy you may feel more peaceful, confident, grounded, and at ease. Making changes in oneself requires courage, commitment, patience, and hard work, but I am here to guide you.
Practice Specialties or Interests:

(Strengths are
in bold text)
Anxiety Disorders/Phobias
Adjustment Disorder
Anger Management
Bipolar Disorder
Dissociative Disorders
Domestic Violence
Ethnic/Cultural Issues
Impaired Professionals
Life Transitions
Personal Growth
Relationship Issues
Sexual Abuse
Stress Management
Substance Abuse
Social Anxiety
Spiritual Abuse
Abandonment Issues
Trauma from accidents, hospitalizations
Age Specialties: Adolescents
Session Formats: Individual
Treatment Approaches: ART (Accelerated Resolution Therapy)
Art Therapy
Object Relations
Solution-Focused Brief Therapy
Additional Demographic Expertise: Eastern European
Additional Languages: Latvian
Education: MA in Counseling & Psychological Services
St. Mary's University, MInnespolis, MN, 2002

Post-Graduate Certificate in Marriage and Family Therapy
St. Mary's University, MInnespolis, MN, 2006

Post-Graduate Certificate in Art Therapy
Adler Graduate School, Richfield, MN, 2016
License #: 1970
License State: Minnesota
Additional Licenses/ Certifications: Certified EMDR Therapist
Certified in Adolescent Community Reinforcement Approach (A-CRA)
Certified in Alpha-Stim
Professional Affiliations:
EMDRIA International Association, member
Minnesota Women in Psychology, member
Fee Schedule: $120 session (45-50)
$140 session (60 min)
$185 diagnostic assessment/ initial therapy session (50-60 min)
Accepted Insurance: Any PPO (with Out-of-Network Benefits)
Beacon Health Options (ValueOptions)
Blue Cross
Blue Shield
Empire BlueCross BlueShield
United Behavioral Health (UBH)
Cigna (EAP only)
Network Advandage
Additional Plans Not Listed
Insurance and Billing Instructions: See insurance section for a complete list of insurances accepted. I also accept self-pay and out-of-network insurance. Accepted payment methods: cash, checks, credit/debit cards, HSA, FSA, and others.

Ina Lasmane, MA, LMFT, EMDR Certified, Marriage and Family Therapist in Hopkins

 Other Offices
Minnetonka, MN 55345
(612) 559-8704
Shorewood, MN 55331
(612) 559-8704
Wayzata, MN 55391
(612) 559-8704

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 Additional Information
In Practice Since:  2002
Gender:  Female
Accepting New Clients:  Yes
Sliding Fee Scale:  Yes
Prescribe Medication:  No
Wheelchair Accessible:  Yes
Public Transportation:  Yes

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Last Modified: 5/2/2018  

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