| Office: |
Princeton, NJ 08550
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| Phone: |
5167707485
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| Cell Phone: |
(516) 770-7485
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| Email: |
Send email
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| Website: |
www.ginadellapenna.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
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| Session Formats: |
Individual
Video sessions
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| Practice Description: |
 | I provide online therapy for adults struggling with anxiety, stress, grief, relationship issues, and low self-esteem. I have a specialty working with college students and young adults. |
Symptoms of anxiety and stress can be debilitating and get in the way of living a full life. Sometimes your friends and family just don't "get it" or simply lack the ability to help you get past emotional difficulties. And sometimes they don't know that you're struggling at all, because you work so hard to act like everything is okay. As a Licensed Mental Health Counselor, I work with individuals (18+) to reduce symptoms of anxiety and stress, unlearn self-criticism, develop healthy relationships, and build meaningful lives.
When we work together, you will find our sessions to be a safe space to talk about your thoughts, feelings, and experiences. We will collaborate to pinpoint what's at the core of your difficulties and how to best resolve them. We may find that unhelpful thinking or behaviors are at play and we'll work to identify better, more effective ways to manage.
Helping individuals heal, grow, and move on with living a more satisfying life is what I find most rewarding as a therapist. To learn more about working together, call or email me to set up a free 15-minute phone consultation. If you find that I'm a good fit for your needs, we can then schedule our first appointment.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Stress Management
Self-Esteem
Adjustment Disorder
Codependency
Grief/Loss
Life Transitions
Personal Growth
Relationship Issues
Women's Issues
Young Adults
College Students
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| Age Specialties: |
Adults
Elders
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| Treatment Approaches: |
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Acceptance and Commitment Therapy (ACT)
Brainspotting
Cognitive-Behavioral Therapy (CBT)
Person-Centered Therapy
Psychodynamic Therapy
Psychoeducation
Somatic Therapy
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| Education: |
MS, Clinical Mental Health Counseling
LIU Post
MBA, Marketing
Hofstra University
BA, English
Hofstra University
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| License #: |
37PC00883600 |
| Licensed In: |
New Jersey |
| Additional Licenses/ Certifications: |
New Jersey Licensed Professional Counselor |
| Professional Affiliations: |
 | American Counseling Association (ACA) | | New York Mental Health Counselors Association (NYMHCA) |
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| Fee Schedule: |
Individual 45 minute psychotherapy session - $200
Payment due at time of session. Credit cards (including HSA/FSA) accepted for your convenience. |
| Insurance and Billing Instructions: |
I am considered an out-of-network provider for most insurance plans. Many of my clients pursue reimbursement from their health insurance company under their plan's out-of-network benefits. Upon request, I provide a "superbill" receipt to be used for such claims. If you would like to learn more about your out-of-network benefits (i.e. deductible, reimbursement rate), I recommend that you call the customer service number on the back of your insurance card. |
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| Years in Practice: 6-10 | | Accepting New Clients: Yes |
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