| Office: |
Anne T. Cowley, MA, LP, LPC
3810 Edmund Blvd
MPLS, MN 55406
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| Phone: |
(612) 965-2070
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| Cell Phone: |
(612) 965-2070
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| E-mail: |
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| Profession: |
Psychologist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Coaching
Master ART therapist (Accelerated Resolution Therapy)
Advanced EMDR Therapist
EFT (Emotional Freedom Technique)
Advanced Brainspotting Therapist
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| Practice Description: |
 | Currently, Anne is treating clients through teletherapy due to Covid 19. She has found both ART and Brainspotting to be incredibly helpful in healing the affects of traumas, anxieties, depression, phobias and adjusting to the significant changes in the world and our everyday lives during this tumultuous time.. Sometimes clients just want to talk because of isolation and the unknown future. Anne is very easy to talk with! |
There are many positive reviews of Anne's work with clients online. If you google her name, scroll down until you see those posted with Vitals.com, Healthgrades and Google has one very recent review.
Are you feeling stuck and don't know why? Are you ready to make some changes in your life? I am an experienced, caring and intuitive counselor/coach who helps people have better relationships--with others and with themselves. You do not have to do this alone. Together, we determine how best to achieve your goals, even if you do not quite know what those goals are yet. I have helped many clients heal from life's blows, medical/dental trauma, deaths of many types, childhood issues, parenting challenges, low self esteem/confidence, anger, regret/shame, underachievement and other self-defeating patterns.
I will help you identify the areas of concern quickly, and collaboratively, we will find solutions and motivation ( if need be) to change. In my work with clients, I weave in many of the innovative brain based therapies which enable people to move through their discomfort and anxiety faster than using traditional talk therapy only. I am trained in EFT ( tapping), Brainspotting and certified in EMDR and A.R.T. which used in combination with talk therapy provide a vehicle for rapid processing of "stuck" negative beliefs, which often serve as blocks to becoming more of the person you were born to be. These modalities turbo charge therapy often resulting in achieving your goals in a much faster time frame.
I hear from my clients that they enjoy ways of working that are unique to their own individual personalities, dreams, goals, needs and aspirations. They also tell me that I am very easy to talk to. So, if you like the sound of being released from your emotional and psychological blocks and doing this with someone with whom you feel comfortable, we may be a good fit! Feel free to shoot me an email or give me a call to chat and/or set up an initial appointment. I look forward to our first contact. And thanks for taking the time to read this!
Life before my private practice includes: High school teacher and swim team coach, Hennepin County clinical psychologist, life coach, and director of a children's crisis home. I am a history buff, I enjoy music of almost all types, genealogy, being in nature, visiting family in Indianapolis, and working out ( yoga, hiking, walking, swimming) I am a parent of three adult children. Although I regretfully don't have pets, I love hearing about these important family members!
For more information on A.R.T. (Accelerated Resolution Therapy) please visit www.ARTworksNOW.com
Edina Office location near highway 100 and 50th/Vernon.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Relationship Issues
PTSD
Anxiety Disorders/Phobias
ADHD
Adoption Issues
Adult Children of Alcoholics
Anger Management
Chronic Physical Illness
Co-dependency
Crisis/Trauma
Depression
Divorce/Dissolution
Gay/Lesbian Issues
Grief/Loss
Infidelity
Life Transitions
Men's Issues
Parenting Issues
Personal Growth
Self-esteem
Sexual Abuse
Stress Management
Women's Issues
Underachieving or underperforming
Perfectionism/Procrastination
Dating Anxiety/Fears
Poor self confidence or self esteem
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| Age Specialties: |
Adults
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| Session Formats: |
Individual
Mother and Daughters
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| Treatment Approaches: |
ART (Accelerated Resolution Therapy)
Behavioral
Cognitive/Cognitive-Behavioral
Eclectic
EMDR
Existential/Humanistic
Family Systems
Gestalt
Integrative
Interpersonal
Mindfulness
Person-Centered
Psychoeducational
Psychosocial
Rational Emotive Behavior (REBT)
Solution-Focused Brief Therapy
Master ART therapist (Accelerated Resolution Therapy)
Brainspotting
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| Additional Demographic Expertise: |
African American
Asian American
Buddhist
Christian
Jewish
LGBTQ+
Military/Veterans
Native American
People with Disabilities
Women/Feminist
Neurodiversity
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| Education: |
Masters in Counseling Psychology
University of St. Thomas
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| License #: |
LP3948 |
| Licensed In: |
Minnesota |
| Additional Licenses/ Certifications: |
Certified Master ART therapist (Accelerated Resolution Therapy)
EMDR Certified
Brainspotting: advanced trained: Phase One, Two and Three plus the Expansion Model. |
| Professional Affiliations: |
International Association of ART ( Accelerated Resolution Therapy)
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| Fee Schedule: |
$180.00 per session. There may be room for some sliding depending on the client's financial situation. |
| Accepted Insurance: |
Any PPO (with Out-of-Network Benefits)
Aetna
PreferredOne
Out of network for most plans but check first please
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| Insurance and Billing Instructions: |
I am in network with Preferred One and Aetna. However, I do not accept evey plan so please check your provider list or call the customer service number on the back of your card to find this out. I also accept "out of network" benefits and private pay. I do accept credit cards, cash, HSA and checks. |
| Office Hours: |
Tue, Wed, Thur |
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| Additional Information |
| In Practice Since: 2001 | | Gender: Female | | Accepting New Clients: Yes | | Prescribe Medication: No | | Wheelchair Accessible: Yes | | Public Transportation: Yes |
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