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» Provider Directory » Find a Therapist » Minnesota » Edina Therapists » Therapist Profile

 

Anne T Cowley, MA, LP, ART and EMDR certified

Office: Anne T. Cowley, MA, LP
Grandview Square Business Center
5201 Eden Ave #300
Edina, MN 55436
Phone:
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Profession: Psychologist
Services: Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Coaching
Master ART therapist (Accelerated Resolution Therapy)
EMDR Certified Therapist
EFT (Emotional Freedom Technique)
Brainspotting
Practice Description:
Currently, Anne is treating clients through teletherapy due to Covid 19. She has found both ART and Brainspotting to be incredibly helpful in healing the affects of traumas, anxieties, depression, phobias and adjusting to the significant changes in the world and our everyday lives during this tumultuous time.. Sometimes clients just want to talk because of isolation and the unknown future. Anne is very easy to talk with!

Are you feeling stuck and don't know why? Are you ready to make some changes in your life? I am an experienced, caring and intuitive counselor/coach who helps people have better relationships--with others and with themselves. You do not have to do this alone. Together, we determine how best to achieve your goals, even if you do not quite know what those goals are yet. I have helped many clients heal from life's blows, medical/dental trauma, deaths of many types, childhood issues, parenting challenges, low self esteem/confidence, anger, regret/shame, underachievement and other self-defeating patterns.

I will help you identify the areas of concern quickly, and collaboratively, we will find solutions and motivation ( if need be) to change. In my work with clients, I weave in many of the innovative brain based therapies which enable people to move through their discomfort and anxiety faster than using traditional talk therapy only. I am trained in EFT ( tapping), Brainspotting and certified in EMDR and A.R.T. which used in combination with talk therapy provide a vehicle for rapid processing of "stuck" negative beliefs, which often serve as blocks to becoming more of the person you were born to be. These modalities turbo charge therapy often resulting in achieving your goals in a much faster time frame.

I hear from my clients that they enjoy ways of working that are unique to their own individual personalities, dreams, goals, needs and aspirations. They also tell me that I am very easy to talk to. So, if you like the sound of being released from your emotional and psychological blocks and doing this with someone with whom you feel comfortable, we may be a good fit! Feel free to shoot me an email or give me a call to chat and/or set up an initial appointment. I look forward to our first contact. And thanks for taking the time to read this!

Life before my private practice includes: High school teacher and swim team coach, Hennepin County clinical psychologist, life coach, and director of a children's crisis home. I am a history buff, I enjoy music of almost all types, genealogy, being in nature, visiting family in Indianapolis, and working out ( yoga, hiking, walking, swimming) I am a parent of three adult children. Although I regretfully don't have pets, I love hearing about these important family members!

For more information on A.R.T. (Accelerated Resolution Therapy) please visit www.ARTworksNOW.com

Edina Office location near highway 100 and 50th/Vernon.
Practice Specialties or Interests:

(Strengths are
in bold text)
Relationship Issues
PTSD
Anxiety Disorders/Phobias
Adult Children of Alcoholics
Anger Management
Asperger's Syndrome
Child Abuse
Co-dependency
Crisis/Trauma
Depression
Divorce/Dissolution
Grief/Loss
Infidelity
Life Transitions
Men's Issues
Parenting Issues
Self-esteem
Sexual Abuse
Stress Management
Women's Issues
Underachieving or underperforming
Hair pulling/Trichotolomania
Dating Anxiety/Fears
Poor self confidence or self esteem
Age Specialties: Adults
Session Formats: Individual
Treatment Approaches: ART (Accelerated Resolution Therapy)
Behavioral
Cognitive/Cognitive-Behavioral
Eclectic
EMDR
Existential/Humanistic
Family Systems
Gestalt
Integrative
Interpersonal
Person-Centered
Psychoeducational
Psychosocial
Rational-Emotive
Solution-Focused Brief Therapy
Master ART therapist (Accelerated Resolution Therapy)
Brainspotting
Education: Masters in Counseling Psychology
University of St. Thomas
License #: LP3948
License State: Minnesota
Additional Licenses/ Certifications: Certified Master ART therapist (Accelerated Resolution Therapy)
EMDR Certified
Trained in Brainspotting, Phase One and Phase Three completed
Professional Affiliations:
International Association of ART ( Accelerated Resolution Therapy)
Minnesota Women in Psychology ( MWP)
MPA Minnesota Psychology Association
EMDRIA ( EMDR International Association)
Accepted Insurance: Any PPO (with Out-of-Network Benefits)
Aetna
Anthem
Blue Cross
Blue Shield
PreferredOne
Probably all BCBS plans but please check first
Out of network for most plans but check first please
Insurance and Billing Instructions: I am in network for Blue Cross and Blue Shield, Preferred One and Aetna. However, I do not accept evey plan so please check your provider list or call the customer service number on the back of your card to find this out. I also accept "out of network" benefits and private pay. I do accept credit cards, cash, HSA and checks.
Office Hours: Tue, Wed, Thur and occasional Fridays
Driving Directions: Grandview Square Business Center is a beautiful stone buliding near highway 100 and Vernon ( near Jerrys Grocery Store). The Edina Senior Center and Library are adjacent to it. There is plenty of parking available. You will be greeted by friendly staff who will offer you a beverage.

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Anne T Cowley, MA, LP,  ART and EMDR certified, Psychologist in Edina

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 Additional Information
Years in Practice:  Over 20
Gender:  Female
Accepting New Clients:  Yes
Prescribe Medication:  No
Wheelchair Accessible:  Yes
Public Transportation:  Yes

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Last Modified: 8/1/2020  


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Page Reference: Anne T Cowley, MA, LP, ART and EMDR certified - Psychologist in Edina, MN
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