| Address: |
Rum River Counseling, Inc.
Grand Hill Professional Building
333 Grand Ave., Suites 205 & 209
Saint Paul, MN 55102
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| Phone: |
(763) 482-9598
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| E-mail: |
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| Web Site: |
www.rumrivercounseling.com
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| Contact: |
Jennifer Holdredge, MA LMFT
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| Profession: |
Marriage and Family Therapist
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| License #: |
1355 |
| License State: |
Minnesota |
| Services: |
Psychotherapy/Counseling
Career Evaluations and Counseling
Coaching
Consultation Services to Employers
Critical Incident Stress Debriefing
Employee Assistance Counseling
Play, Art, & Sand Tray Therapy
Dialectical Behavioral Therapy (DBT)
Marriage & Relationship Counseling
Individual Anger Management
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| Practice Description: |
Counseling is the process of solving emotional and relational problems by talking with a professional trained to help people achieve a more fulfilling individual life, marital relationship, or family relationships. The process of change will, in many ways, be unique to your particular situation. Who you are as a person will help to determine the ways in which you go about changing your life. The process of change begins by first clearly defining the problem, and then discussing your thoughts and feelings, understanding the origin of the difficulty and developing new skills and healthy attitudes about yourself and others.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Relationship Issues
Anxiety Disorders/Phobias
Stress Management
Addictions
ADHD
Adjustment Disorder
Adoption Issues
Adult Children of Alcoholics
Anger Management
Bipolar Disorder
Cognitive Disorders
Depression
Divorce/Dissolution
Infidelity
Life Transitions
Oppositional Defiant Disorder
Parenting Issues
Personal Growth
Self-esteem
Sleep Disorders
Autism & Asperger's Disorder
GLBTQI
Panic Attacks and Panic Disorder
Sex Therapy
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| Age Specialties: |
Children
Adolescents
Adults
Elders
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| Session Formats: |
Individual
Couples
Family
Group
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| Treatment Approaches: |
Art Therapy
Biopsychosocial
Cognitive/Cognitive-Behavioral
Dialectical Behavior Therapy
Eclectic
EMDR
Existential/Humanistic
Experiential
Family Systems
Integrative
Interpersonal
Narrative
Object Relations
Person-Centered
Play Therapy
Psychodynamic
Psychoeducational
Rational-Emotive
Reality
Sandplay
Social Learning
Solution-Focused Brief Therapy
Family Systems
Strength-based
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| Demographic Specialties: |
All
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| Professional Affiliations: |
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| Fee Schedule: |
$200-$150. Private pay fee adjustments available upon request. |
| Accepted Insurance: |
Any PPO
Aetna
Anthem
APS Healthcare
Blue Cross
Blue Shield
CIGNA
Independence Blue Cross
Magellan
Medicaid
TRICARE
UNICARE
United Behavioral Health (UBH)
UnitedHealthcare
ValueOptions
Wellpoint
Most out of network insurance accepted
Preferred One, U-care, BHP, Medica, BCBS
Additional Plans Not Listed
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| Insurance and Billing Instructions: |
We accept all major insurance and offer private pay. Please contact us at 763-482-9598 to schedule an appointment. |
| Additional Comments: |
-Offers professional counseling services provided by therapists with specialized training in relational issues.
-Provides a non-judgmental, private, & comfortable atmosphere.
-Provides flexible & convenient day, evening, or weekend scheduling.
-Works with most major insurance companies & works directly with your insurance company to provide you with a hassle-free experience. Private pay is also accepted, with a sliding fee scale available. For your convenience, we accept major credit cards
-please visit us on the web at www.rumrivercounseling.com |
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