| Office: |
200 First Ave West
Suite 400
Seattle, WA 98119
|
| Phone: |
(206) 660-6272
|
| Web Site: |
www.totravelwithin.com
|
| Profession: |
Licensed Mental Health Counselor
|
| Services: |
Psychotherapy/Counseling
Employee Assistance Counseling
Small Group Presentations about Postpartum Depression and Miscarriage
|
| Practice Description: |
Are you having trouble moving forward and feel tired of being stuck? Do you struggle with balancing the different pressures in your life? Do you want to believe in yourself again? Therapy gives you a chance to figure out what's in the way of your happiness and provides the tools to move those obstacles out of the way. For those struggling with low confidence, anxiety, and relationships, help is here!
Learn how to balance work and family life without becoming overwhelmed. Increase assertiveness; learn to ask for what you need and truly receive. Recognize and understand the losses in your life. Get support for parenting. Plan for major events like marriage, pregnancy, career change and an empty nest.
I will encourage and challenge you to discover your own truths in an accepting environment. I am a genuine, honest witness with whom to access your own power and find solutions to problems. Therapy can be a life-altering process that leaves you happier and able to live more fully.
|
Practice Specialties or Interests:
(Strengths are
in bold text) |
Depression
Anxiety Disorders/Phobias
Parenting Issues
Adjustment Disorder
Co-dependency
Crisis/Trauma
Divorce/Dissolution
Domestic Violence
Grief/Loss
HIV/AIDS-related Issues
Infertility Issues
Infidelity
Life Transitions
Personal Growth
PTSD
Relationship Issues
Self-esteem
Sexual Abuse
Stress Management
Women's Issues
Miscarriage
Postpartum Depression
|
| Age Specialties: |
Adolescents
Adults
Elders
|
| Session Formats: |
Individual
Couples
Group
|
| Treatment Approaches: |
Person-Centered
Psychodynamic
|
| Education: |
Master of Arts, Counseling
Seattle University, 2002
Bachelor of Arts, Psychology
UC Santa Cruz, 1996
|
| License #: |
LH00010897 |
| License State: |
Washington |
| Additional Licenses/ Certifications: |
Licensed Mental Health Counselor |
| Professional Affiliations: |
Advisory Board Member, Postpartum Support International of Washington
|
| Office Hours: |
M-F, Day & Evening Hours available |
| Driving Directions: |
I am located on the fourth floor of the First West Building, on the corner of 1st Ave. West
and John Street.
 View map
|
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