| Office: |
2118 P Street Sacramento, CA 95816
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| Phone: |
(916) 802-7659
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| Cell Phone: |
(916) 802-7659
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| E-mail: |
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| Web Site: |
www.nancylaughlin.com
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| Profession: |
Marriage and Family Therapist
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| Services: |
Psychotherapy/Counseling
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| Practice Description: |
“As a personal growth therapist, I will work with you to find inner bliss by building your confidence, self esteem, and sense of self-worth. I'm here to help you get 'comfortable in your skin' - we will work together to help you discover what you want and how to get there. I can also assist you in negotiating life changes, identifying healthy choices, and developing acceptance. We can meet in person and/or possibly by SKYPE (web-based video communications).
If you need help with anxiety, an eating disorder, an addiction, or an impulse-control issue, I can work with you using Dialectical Behavioral Therapy (DBT), in a group and/or individually. From this therapy, you will learn mindfulness techniques, ways to regulate emotions and tolerate distress, as well as new, effective communication skills.
I may not be able to change your circumstances, but I can help you to find ways to accept what life offers and to make choices which will help you lead a more balanced, contented, and satisfying life. I believe there is no right way -- just the way that works best for you.”
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Practice Specialties or Interests:
(Strengths are in bold text) |
Stress Management Self-esteem Eating Disorders Addictions Anxiety Disorders/Phobias Body Dysmorphic Disorder Gay/Lesbian Issues Impulse Control Disorders Life Transitions Personal Growth Spirituality Mindfulness Self Confidence Career Transitions
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| Age Specialties: |
Adults
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| Session Formats: |
Individual Group
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| Treatment Approaches: |
Dialectical Behavior Therapy Eclectic Existential/Humanistic Experiential Gestalt
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| Education: |
MA, Clinical Psychology Chapman University, Sacramento, CA
BA, Business Administration Golden Gate University, Sacramento, CA
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| License #: |
MFC46559 |
| License State: |
California |
| Professional Affiliations: |
California Association of Marriage and Family Therapists
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| Fee Schedule: |
$100-$120 per 50 minute session. Cash, Checks, PayPal (for ATM or Credit Card Payments) |
| Office Hours: |
Weekdays & weekend mornings - by appointment |
| Driving Directions: |
In midtown Sacramento -on the left on P Street between 22nd and 21st Streets. Free off street parking in front of building. Free 2-hour parking on 22nd Street.
View map
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| Additional Comments: |
I also host the following group:
13 Week DBT Skills Workgroup 717 K Street, Sacramento, California Wednesdays at 11:30am - 1pm (Offered 3 times a year)
Group members learn specific Dialectical Behavioral Therapy (DBT) skills to substitute for harmful impulsive behaviors such as suicidal thinking, self harm, substance abuse and addiction, eating disorders, anger management, and other impulse control issues. Modules include mindfulness, distress tolerance, interpersonal skills and emotional regulation. For application, fees and additional information please visit www.NedButlerMFT.com. |
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Additional Information
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| In Practice Since: 2004 |
| Gender: Female |
| Accepting New Clients: Yes |
| Public Transportation: Yes |
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