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» Provider Directory » Find a Therapist » California » San Diego Therapists » Therapist Profile

 

Mary Obata, M.A., MFT

Office: 5100 Marlborough Dr.
San Diego, CA 92116
Phone: (619) 220-4680
E-mail:
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Web Site: www.maryobata.com
Profession: Marriage and Family Therapist
Services: Psychotherapy/Counseling
EMDR Therapy
Practice Description: I believe the connection between therapist and client -- person to person -- is the most important element in the therapeutic relationship. What I bring to the relationship is warmth, caring, and a gentle and compassionate presence. I have a deep faith in your ability to transform your life, empowering you to discover what works and change what doesn't, helping you find your own truth and path. My approach is gentle, yet potent. Using EMDR (www.emdr.com) and EFT (www.emofree.com) as highly effective tools, I help you to release negative patterns and beliefs and build positive resources and strengths.

We work together to enhance your skills and coping in the following areas:
* Self-esteem, empowerment, personal and spiritual growth
* Relationships, communication, intimacy
* Depression, anxiety, anger, grief, loss, stress
* Trauma, abuse, PTSD
* Life transitions - marriage, divorce, career, birth, relocation
* Pregnancy/infertility issues, postpartum adjustment
* Women's issues, multiracial/multicultural issues

I have over fifteen years of experience counseling clients from diverse backgrounds with a wide range of issues. I provide individual and couples therapy, and have extensive training as an EMDR therapist. I also have special expertise in treating postpartum depression and related disorders, and I facilitate a Mothers Supporting Mothers Group.

Please call for a free initial phone consultation at 619-220-4680. I look forward to speaking with you to see how I can be of help!
Practice Specialties or Interests:

(Strengths are
in bold text)
Personal Growth
Self-esteem
Relationship Issues
Anxiety Disorders/Phobias
Child Abuse
Co-dependency
Crisis/Trauma
Depression
Divorce/Dissolution
Ethnic/Cultural Issues
Gay/Lesbian Issues
Grief/Loss
Infertility Issues
Life Transitions
Men's Issues
PTSD
Sexual Abuse
Spirituality
Stress Management
Women's Issues
Age Specialties: Adolescents
Adults
Session Formats: Individual
Couples
Group
Treatment Approaches: Biopsychosocial
Cognitive/Cognitive-Behavioral
Eclectic
EMDR
Existential/Humanistic
Interpersonal
Person-Centered
Psychoeducational
Self Psychology
Transpersonal
Demographic Specialties: Asian American
Gay/Lesbian/Bisexual/Transgender
Military/Veterans
Pacific Islander
Women/Feminist
Multiracial/Multicultural
Education: M.A., Clinical Psychology
Antioch University, Los Angeles, 1993

B.A., Psychology, Cum Laude
UCLA, 1982
License #: MFC 44277
License State: California
Professional Affiliations:
California Association of Marriage & Family Therapists
EMDR International Association
Postpartum Support International
Past President, San Diego Postpartum Health Alliance
Fee Schedule: My regular fee is $100 per session. I have a sliding scale available, if needed.
Accepted Insurance: Aetna
Blue Shield
TRICARE
PPO's
Insurance and Billing Instructions: If Aetna, Blue Shield or Tricare insurance is used, only the co-pay is needed and the insurance company will be billed. Otherwise, payment is due at the end of the session by cash, check, or credit card through paypal.
Office Hours: Day and Evening appointments available
Driving Directions: The office is located in Kensington, on the corner of Marlborough Dr. and Hilldale Rd., with the main entrance of the building actually on Hilldale. Plenty of street parking is available.

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Mary Obata, M.A., MFT, Marriage and Family Therapist in San Diego

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