| Office: |
411 Oak Street
Roseville, CA 95678
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| Phone: |
(916) 952-7187
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| E-mail: |
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| Web Site: |
www.lindseyplumer.com
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| Profession: |
Marriage and Family Therapist
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| Services: |
Psychotherapy/Counseling
Consultation Services to Employers
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| Practice Description: |
Most people at some time in their life could benefit from counseling. In considering therapy, you're not alone! I can help you explore your challenges and reach your goals. Counseling can help heal the underlying issues that you have worked so hard to resolve "on your own."
Chronic stress and unresolved emotional issues can cause a host of problems including physical illness, a toll on relationships and career. Going through the healing process with a trained professional can help you achieve results that are sometimes tough to achieve by yourself. I have experience helping people reach their goals.
Counseling can help you:
Grow and heal as an individual and also within your personal relationships.
Let go of past difficulties and patterns that continue to overshadow your life such as divorce, trauma, and abuse.
Enhance communication in your relationships.
Learn new ways to cope and thrive.
Premarital counseling to help plan and prepare for a long and healthy partnership.
I am very interactive during our sessions and enjoy helping my clients tap into their innate gifts. My clients tell me they appreciate my interactive style. Clients also say they appreciate a neutral third party that can give them expert feedback-which makes the counseling relationship uniquely different than any other relationship with your friends or family. Therapy is a place where you can come to both get support AND to be challenged into trying new strategies to improve your life.
I use proven techniques (including EMDR and CBT) to help people reach their personal goals. I am experienced working with issues of depression, trauma, anxiety, the emotional impact of chronic pain, and grief and loss. I work with individuals, couples (including LGBT), and teens. I have post-graduate training in trauma issues, attachment therapy, sand tray therapy, play therapy, and anxiety.
Call me or email to set up a free 20 minute consultation by phone to find out more about how we can partner on your healing journey. Sliding scale is available for those in need as space permits. Student and military discounts are also available.
Some things to do RIGHT NOW to help yourself feel better:
-Go for a walk.
-Hug a pet, partner, or friend.
-Cook and savor a wonderful and nutritious meal.
-Watch a funny movie or TV show.
-Call today to discuss how we can partner on your healing journey!
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Practice Specialties or Interests:
(Strengths are
in bold text) |
PTSD
Relationship Issues
Personal Growth
Adjustment Disorder
Adult Children of Alcoholics
Anxiety Disorders/Phobias
Depression
Grief/Loss
Impaired Professionals
Life Transitions
Self-esteem
Stress Management
Terminal/Chronic Illness
Women's Issues
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| Age Specialties: |
Adolescents
Adults
Elders
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| Session Formats: |
Individual
Couples
Family
Group
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| Treatment Approaches: |
Cognitive/Cognitive-Behavioral
Eclectic
EMDR
Object Relations
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| Education: |
BA, Psychology
CSU, Sacramento
MS, Counselor Education/MFCC
CSU, Sacramento
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| License #: |
MFC43983 |
| License State: |
California |
| Additional Licenses/ Certifications: |
EMDR training
Sandtray training
Attachment therapy training |
| Professional Affiliations: |
CAMFT
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| Fee Schedule: |
$100 per 50 minute theray session. $110 for initial evaluation. Sliding scale based on income available for those in need. Student and military discount also available. |
| Accepted Insurance: |
Any PPO
California Victims of Crime
Superbill provided for PPOs
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| Insurance and Billing Instructions: |
I accept California Victims of Crime reimbursement and also will provide a superbill for you to be reimbursed by your PPO or health savings account (HSA). I also accept cash, check, credit cards, and paypal. |
| Office Hours: |
By appointment |
| Driving Directions: |
From I-80, take Douglas Blvd. towards Old Roseville. Go right onto Judah, then right onto Oak Street. You can park in the front of the building (2 hour parking), across the street in the garage, or behind the building.
 View map
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