| Office: |
Holistic Therapy Center
6536 Telegraph Avenue C-103
Oakland, CA 94609
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| Phone: |
(510) 595-5556
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| E-mail: |
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| Web Site: |
www.KathyGraysonMFT.com
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| Profession: |
Marriage and Family Therapist Intern
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| Services: |
Psychotherapy/Counseling
Coaching
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| Practice Description: |
Feeling Anxious or Depressed? Could you use some support dealing with difficult emotions or a challenging situation in your life? Therapy can offer you the support you may need.
Maybe you wish you had more confidence or wish that you had an easier time building lasting relationships. You are not alone. Lots of people have these feelings and you can get support and help to change and feel happier.
Therapy can be a safe supportive place to learn how to change behavior so that emotions like anxiety and depression don’t derail us from our goals. You can feel better about yourself.
I help people with many issues, including, but not limited to: relationship issues, depression, anxiety, trauma, childhood abuse, pregnancy issues and communication style.
I often employ a mindfulness approach to therapy where we may focus attention on your body's experience as well as images, memories, emotions, beliefs, and movements. Our goal is to develop awareness and acceptance of your experience, leading you to a deeper connection with your true self.
I am an MFT, a Somatic Experiencing Practitioner, have studied Hakomi Body-Centered Psychotherapy, the Diamond Approach, Non Violent Communication, and Vipassana Meditation.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Crisis/Trauma
Anxiety Disorders/Phobias
Relationship Issues
Bipolar Disorder
Child Abuse
Co-dependency
Communication Disorders
Depression
Divorce/Dissolution
Grief/Loss
Infertility Issues
Infidelity
Life Transitions
Parenting Issues
Personal Growth
PTSD
Self-esteem
Sexual Abuse
Somatoform Disorders
Spirituality
Stress Management
Women's Issues
Trauma
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| Age Specialties: |
Children
Adolescents
Adults
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| Session Formats: |
Individual
Couples
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| Treatment Approaches: |
Eclectic
Existential/Humanistic
Experiential
Feminist
Interpersonal
Object Relations
Person-Centered
Play Therapy
Sandplay
Somatic
Somatic Experiencing
Hakomi
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| Demographic Specialties: |
Women/Feminist
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| Education: |
MA, Cal State East Bay 2004
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| License #: |
IMF 47459 |
| License State: |
California |
| Additional Licenses/ Certifications: |
Licensed Marriage and Family 'Therapist (MFT)
Somatic Experiencing Practitioner |
| Fee Schedule: |
Affordable Sliding Scale |
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Additional Information
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| Years in Practice: 6-10 |
| Gender: Female |
| Accepting New Clients: Yes |
| Sliding Fee Scale: Yes |
| Prescribe Medication: No |
| Wheelchair Accessible: Yes |
| Public Transportation: Yes |
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