| Office: |
River City Clinic 1360 Energy Park Drive Suite 340 Saint Paul, MN 55108
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| Phone: |
(651) 312-4565
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| Fax: |
(651) 646-3959
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| E-mail: |
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| Web Site: |
www.goodthinkingtherapy.com
www.rivercityclinic.com
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| Profession: |
Clinical Social Worker/Therapist
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| Services: |
Psychotherapy/Counseling
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| Practice Description: |
Been there, Done That? Are you looking for therapist who can help you overcome depression or anxiety without medication? Have you seen other therapists in the past that focused on the problem for months, or even years? Did you know that you are stronger and wiser than you ever realized? Are you finally ready and willing to improve your life – and you just need someone to help you find perspective, direction and hope?
Something new The therapy I provide is based on well-researched, proven techniques, along with the new quantum physics that suggests our thoughts are more powerful than ever believed possible.
But it's been like this for so long... Some people have issues in there life that seem immoveable and as hard as they try to change their thoughts about it, it seems only to get harder and less manageable. That’s when psychotherapy can help. I can help you find what is in your way when you attempt to change your life but can’t. You can explore these ideas and find new techniques to change the way you feel.
This has worked for so many others! “Julia is very good at helping others to see where their negativity is preventing them from being successful in their relationships at all levels. It is not a traditional approach, and it is just what a select group of more progressive thinkers are looking for.” Barbara Simmons, Philadelphia, PA
“I had the pleasure of seeing Julia's work in action. She has such a compassionate heart and yet can get right to the issues. She has a way of empowering her clients toward swift and active change. I have seen her clients change with ease and find their path. Julia is an empowering therapist, I highly recommend her.” Michelle Barone, MA MFT / Los Angeles, CA
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Practice Specialties or Interests:
(Strengths are in bold text) |
Combining holistic therapies with psychotherapy Positive Thinking or "Law of Attraction" Mindfulness-based psychotherapy Adjustment Disorder Anxiety Disorders/Phobias Depression Grief/Loss Life Transitions Personal Growth Relationship Issues Self-esteem Spirituality Stress Management
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| Age Specialties: |
Adults Elders
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| Session Formats: |
Individual Couples Group
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| Treatment Approaches: |
Cognitive/Cognitive-Behavioral Eclectic Psychoeducational Solution-Focused Brief Therapy Mindfulness-based psychotherapy
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| Demographic Specialties: |
Buddhist Women/Feminist holistic living
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| Education: |
MSW, University of Illinois, 1997
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| License #: |
18728 |
| License State: |
Minnesota |
| Additional Licenses/ Certifications: |
LICSW, MN LCSW, CA LCSW, PA |
| Professional Affiliations: |
NASW
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| Fee Schedule: |
see my website for insurance and fee info www.goodthinkingtherapy.com |
| Accepted Insurance: |
Blue Cross Blue Shield Preferred Care out of network Medica out of network Health Partners
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| Office Hours: |
9am to 9pm |
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