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» Provider Directory » Find a Therapist » Illinois » Chicago Therapists » Therapist Profile

 

Joan Sophie, PhD

Office: Feminist Psychology Associates
3047 N. Lincoln Ave.
Suite 400
Chicago, IL 60657
Phone: (773) 472-7674
Fax: (773) 883-1535
E-mail:
Send e-mail to Joan Sophie, PhD Send e-mail
Profession: Psychologist
Services: Psychotherapy/Counseling
Practice Description: Healing from emotional distress requires a safe, caring relationship with another human being. Twenty years experience enable me to provide those conditions to women through the use of feminist, mindfulness-based psychotherapy.

Mindfulness is awareness of all that is present at this moment: thoughts, sights, sounds, feelings,
everything that arises within us and everything that we observe of the outside world. In mindfulness we open ourselves to our full experience and learn to accept ourselves completely. Many of us are hounded by an inner judge who is always finding us wanting. The inner judge is a persistent critic of all that we do, whatever we feel, who we are. In mindfulness based psychotherapy we work on quieting the inner critic and developing full self-acceptance.

Feminist therapy values diversity and the uniqueness of each individual. It is based on an appreciation of the many conditions that affect an individual’s life. These include conditions related to the larger social environment, such as racism, sexism, and homophobia, as well as more personal conditions such as family history, interests and abilities, and relationship experiences. In feminist therapy we work to develop an understanding of how the social roles women have been given can contribute to emotional problems. As a feminist therapist I see my work as a collaboration between therapist and client. Through our joint effort we can uncover the roots of the client’s distress and develop alternatives that will improve her quality of life.

Awareness is magical. As we increase our awareness, something shifts in us. Our perspective changes. New viewpoints come into focus. Our feelings change as do our choices. We discover that we have the capacity to handle our lives more effectively, knowing what needs to be changed and what to leave alone. And we learn to embrace the whole quirky, fallible human being that we are.
Practice Specialties or Interests:

(Strengths are
in bold text)
Women's Issues
Self-esteem
Anxiety Disorders/Phobias
Depression
Gay/Lesbian Issues
Grief/Loss
Life Transitions
Personal Growth
Personality Disorders
Physical Disabilities
Relationship Issues
Spirituality
Terminal/Chronic Illness
Age Specialties: Adults
Elders
Session Formats: Individual
Treatment Approaches: Existential/Humanistic
Feminist
Gestalt
Person-Centered
Mindfulness-based psychotherapy
Demographic Specialties: Gay/Lesbian/Bisexual/Transgender
Women/Feminist
Education: PhD, New York University, 1985
License #: 071-003794
License State: Illinois
Professional Affiliations:
Feminist Therapy Institute
American Psychological Association
International Society for the Study of Trauma and Dissociation
Accepted Insurance: Blue Shield
Medicare
 

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 Additional Information
Years in Practice:  Over 20
Gender:  Female
Accepting New Clients:  Yes
Sliding Fee Scale:  Yes
Prescribe Medication:  No
Public Transportation:  Yes

Transforming Suffering
Transforming Suffering

Meditation
Introduction to Meditation

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