| Office: |
Balance Counseling, LLC
600 N 36th Street, Ste. 305
Seattle, WA 98103
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| Phone: |
(206) 291-5953
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| Cell Phone: |
(206) 291-5953
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| E-mail: |
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| Web Site: |
www.balancecounseling.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
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| Practice Description: |
I am a Seattle based counselor dedicated to doing therapy with people who want to experience positive changes within themselves.
I believe being able to balance all of the areas of our lives can make us feel more confident and gives us the ability to manage stress and take on new challenges with more self esteem. Having the ability to find that balance in life is not always an easy accomplishment because it requires taking a look at what is holding us back. Whether it is in our professional or personal lives many of us establish behaviors that work against us, keeping us from accomplishing our goals. Often being able to be successful in our lives means looking at events and feelings that are harmful and dealing with them in the here and now. As we move through the counseling process questions arise and will be dealt with as they come up. Some questions that may come up are: how the behaviors and events in our past affect our life now, how can we work to get past them, what are we “protecting” ourselves from, and are we feeling in control our lives. All these questions, and more, can help us take a look at where we are now and were we want to be in the future.
I offer a free 30 minute session in order to help you with your search for finding a therapist.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety Disorders/Phobias
Depression
Stress Management
Co-dependency
Eating Disorders
Life Transitions
Personal Growth
PTSD
Relationship Issues
Self-esteem
Women's Issues
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| Age Specialties: |
Adults
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| Session Formats: |
Individual
Couples
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| Treatment Approaches: |
Cognitive/Cognitive-Behavioral
Existential/Humanistic
Integrative
Interpersonal
Person-Centered
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| Education: |
Masters in Psychology
Seattle University, 2002
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| License #: |
LH00009499 |
| License State: |
Washington |
| Fee Schedule: |
Individual $100
Couples $120 |
| Accepted Insurance: |
Blue Cross
Blue Shield
Premera
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| Insurance and Billing Instructions: |
I am a preferred provided with Premera insurance. Payment is due at the time of session (except when billing insurance directly). I am happy to provide clients with a monthly billing statement to provide to their insurance to help in any reimbursement. |
| Office Hours: |
Monday-Friday |
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