Psychological Solutions, LLC
5035 Mayfield Road, Suite 201
Lyndhurst, OH 44124
Consultation Services to Employers
Critical Incident Stress Debriefing
Employee Assistance Counseling
Return to Work Conference
Depressed, Anxious, Stressed Out?
Relationship Problems or Infidelity?
Substance Abuse or Recent Loss or Death?
What should you do???
I am here to help!
If you are like most people, you might be trying to deal with your problems ineffectively by avoiding or “numbing” your uncomfortable feelings. Some of the most common ways people do this include: throwing themselves into work and avoiding problems at home; turning excessively to food, alcohol, drugs, cigarettes, casual sex; spending excessively, gambling, the Internet, and having affairs.
I will work with you as a coach would to develop coping skills and new insights into your problems using the well researched, effective methods of cognitive-behavioral therapy. We will identify your perceptions of your past, present, and future as well as your view of the world around you and link it to your present thoughts, feelings, and behavior. Many of these perceptions are at the root of depression, anxiety, addictions, and relationship problems. I am solution focused; therefore, we address your most important issues.
Not everyone can afford or even wants to spend months or years in therapy. I maximize our session time by giving you mutually agreed upon readings and "real-world" assignments to do at home to practice what we discuss in session. I work with you to become empowered and armed with practical tools to help you deal more effectively with your problems. My personal style is very warm, easy going, light-hearted, and respectful.
Call me today or e-mail me for an appointment! It would be my pleasure and an honor to assist you in resolving your problems
|Practice Specialties or Interests:
in bold text)
Chronic Physical Illness
Solution-Focused Brief Therapy
|Additional Demographic Expertise:
People with Disabilities
Russians, South Asians
Psy.D., (Doctor of Psychology) Clinical Psychology
University of Denver, Graduate School of Professional Psychology, 1996
M.A. Child and Family Clinical Psychology
Georgia State University (Atlanta, Georgia), 1993
B.A. Psychology, Magna cum Laude
University of Southern California (Los Angeles), 1985
|Additional Licenses/ Certifications:
||Substance Abuse Professional (NAADC Certified) for Department of Transportation (DOT) covered jobs
Member National Register of Health Service Providers in Psychology
|American Psychological Association (APA)|
|Ohio Psychological Association (OPA)|
|Cleveland Psychological Association (CPA)|
|Association for Behavioral and Cognitive Therapy (ABCT)|
||Please call me to discuss if you will not be using insurance to pay for your visits.
Any Indemnity Plan
Any PPO (with Out-of-Network Benefits)
Beacon Health Options (ValueOptions)
All Medical Mutual Plans
Cleveland Clinic Tier I $35 co pay
|Insurance and Billing Instructions:
||If your insurance requires pre-authorization for visits, please call the number on the back of your insurance card to get authorization. Before assuming I am not in your network, please call me directly as often times insurance company call center representatives are incorrect in the information they provide or websites are not up to date. I can assist you in clarifying this.
||M-TH: 11 am to 9 pm
Conveniently Located 5 minutes West of I-271 on Mayfield Road, just west of the corner of Mayfield and Richmond Roads. Convenient to Lake, Cuyahoga, and Summit Counties.
20 minutes from Downtown Cleveland
25 minutes from Mentor
5 Minutes from Beachwood
25 minutes from Akron
FROM CLEVELAND EAST (Ashtabula, Mentor, Willoughby):
I-90 West to I-271 South Local Lanes to Wilson Mills Exit. Left Off Ramp onto Wilson Mills and Left on Rte. 91 (SOM Center Road). Office is at Georgian Center on the left just BEFORE Fisher's Tavern and Stoplight for Beta Drive.
FROM CLEVELAND WEST (Westlake, Lakewood, Downtown, Euclid):
I-90 East to I-271 South. Follow Directions as above.
FROM SOUTHEAST (Solon, Aurora, Twinsburg):
I-422 East to I 271 North exit Wilson Mills Right and Left on SOM Center (Rte 91) Georgian Center is on the left.
FROM SOUTHWEST (Parma, BrookPark, Aiport area, North Olmstead):
I-480 East to I 271 North and as below.
FROM SOUTH (Bedford, Beachwood, Richmond Heights):
I-271 North, Exit Wilson Mills Road and turn right onto Wilson Mills. At SOM CTR RD(Rte. 91) Make a left. Georgian Center is on the left at 730 SOM CTR RD
I 77 North to Rte 8 North to I 271 North and as above.
||Please do not hesitate to call me should you have any questions about the process of beginning therapy and working with me.