| Office: |
Dan Rubin, PsyD
2304 E Burnside Street
Suite 103
Portland, OR 97214
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| Phone: |
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| E-mail: |
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| Profession: |
Psychologist
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| Services: |
Psychotherapy/Counseling
Consultation Services to Employers
Mindfulness Training
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| Practice Description: |
My approach to therapy is based on mindfulness, being present and gentle with your pain, your problems, and yourself. Mindfulness-based therapy is practical, evidence-based, and it works. As a mindfulness-based therapist, I teach skills that empower you to effectively relate to pain, problems, and the people you love with kindness, strength, compassion, clarity, and self-confidence. These qualities are part of our natural wellness, which mindfulness helps us rediscover and cultivate. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, grow, learn, and thrive. Therapy can help.
My approach to therapy is informed by mindfulness, behavioral therapies including ACT and MBCT, and Buddhist psychology. I offer a warm and safe relationship, good old fashioned listening, and skills to increase effective communication, managing and learning from emotions, self-acceptance, self-compassion, and connecting with and living your values.
I specialize in working with people who suffer from chronic illness, anxiety, depression, chronic stress, bipolar disorder, trauma, pain, grief and loss, relationship problems, and issues related to career, creativity, and spirituality. I see adults, couples, adolescents, and also focus on therapy and consultation for health care professionals.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Depression
Anxiety Disorders/Phobias
Chronic Illness
Addictions
ADHD
Bipolar Disorder
Co-dependency
Crisis/Trauma
Ethnic/Cultural Issues
Gay/Lesbian Issues
Grief/Loss
Infertility Issues
Pain Management
Parenting Issues
Physical Disabilities
PTSD
Relationship Issues
Sexual Abuse
Spirituality
Stress Management
Terminal/Chronic Illness
Health Care Professionals
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| Age Specialties: |
Adolescents
Adults
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| Session Formats: |
Individual
Couples
Group
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| Treatment Approaches: |
Cognitive/Cognitive-Behavioral
Psychodynamic
Mindfulness-Based Psychotherapy
ACT
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| Additional Demographic Expertise: |
Asian American
Buddhist
Gay/Lesbian/Bisexual/Transgender
Jewish
Military/Veterans
People with Disabilities
Health Care Professionals
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| Education: |
PsyD, California School of Professional Psychology, 2007
BA, Pitzer College, 1997
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| License #: |
2050 |
| License State: |
Oregon |
| Professional Affiliations: |
 | Oregon Psychological Association | | Portland Psychological Association | | Portland Mindfulness and Psychotherapy Collective | | American Psychological Association | | Pain Society of Oregon | | American Mental Health Association |
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| Accepted Insurance: |
Aetna
ODS
Out-of-Network benefits may be an option for you. Call for details.
Additional Plans Not Listed
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| Insurance and Billing Instructions: |
Please call if you have questions about using insurance to pay for therapy. |
| Office Hours: |
Monday-Friday 10am - 7pm |
| Additional Comments: |
Call me at 503-894-3068 for a free 15 minute phone consultation. |
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| Additional Information |
| Years in Practice: 6-10 | | Gender: Male | | Accepting New Clients: Yes | | Prescribe Medication: No | | Wheelchair Accessible: Yes | | Public Transportation: Yes |
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| Support Group for Physicians (MD and DO) |
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