Embracing the True You... Counseling, Coaching, Healing Trauma
110 Lafayette Circle
Lafayette, CA 94549
Marriage and Family Therapist
Consultation Services to Employers
Are you struggling, feeling stagnate, having trouble moving beyond traumatic events or having relationship difficulties? I help people navigate and get past these all too common problems. These issues can lead to depression, low self esteem, anxiety, or even worse when not addressed.
I create a warm, safe, and nurturing environment using a client-centered and holistic approach. Together we will determine what the important issues affecting your life are. We will discover how you can resolve those issues and find new skills for managing your life so you can move on.
For the past 20 years I’ve been passionate about providing individualized, kind, solution-based therapy for people of all ages. I am also certified in a technique called EMDR (Eye Movement Desensitization and Reprocessing). EMDR clears both big and small traumas in a relatively easy and fast way with long lasting results. I am certified as a life coach as well.
One of my specialty niches is helping families transition through the launch and empty nest phase of life. I help prepare young adults to be successfully launched, making sure they are emotionally and socially well-equipped. I also help their parents adjust to this new phase of life and get excited about what’s next.
|Practice Specialties or Interests:
in bold text)
Adult Children of Alcoholics
EMDR/Eye Movement Desensitization and Reprocessing
Solution-Focused Brief Therapy
Master's in Holisitic Studies in Counseling Psychology
JFK University, 1997
BA in Clinical Psychology with a minor in Holistic Health
San Francisco State University, 1994
|Additional Licenses/ Certifications:
||Certification in EMDR in 2008
Certification in Life Coaching 2008
|EMDR Therapist Network.com|
||$150.00 per 50 minute hour
Contact me for specific directions
||Please feel free to contact me. I would love to hear from you! If you have any questions or would like to set up an appointment, you can contact me by phone at 510-520-2811 or by email at christine@BeingTrue2You.com.
I offer a free 30-minute sample session, which is a great way for you to see if our working together would be a good fit for your needs.