Anne T. Cowley, MA, LP
6542 Regency Lane
Eden Prairie, MN 55344
ART Certified (Accelerated Resolution Therapy)
EFT (Emotional Freedom Technique)
Are you feeling stuck and don't know why? Are you ready to make some changes in your life? I am an experienced, caring and intuitive counselor/coach who helps people have better relationships--with others and with themselves. Working with the right counselor can help you change your life and your relationships. You do not have to do this alone. Together, we determine how best to achieve your goals, even if you do not quite know what those goals are yet. I have helped many clients heal from life's blows, medical/dental trauma, childhood issues, parenting challenges, low self esteem, anger, regret/shame, underachievement and other self-defeating patterns. I also have worked with many people who simply want more out of life and/or they want performance enhancement coaching.
I will help you identify the areas of concern quickly, and collaboratively, we will find solutions and motivation to change. In my work with clients, I weave in many of the innovative therapies which enable people to move through their discomfort and anxiety faster than using traditional therapy only. I am certified in EMDR, which used in combination with talk therapy provides a vehicle for rapid processing of "stuck" negative beliefs, which often serve as blocks to becoming more of the person you were born to be. I also offer EFT and TFT which along with EMDR turbo charges therapy often resulting in achieving your goals in a much faster time frame.
I hear from my clients that they enjoy ways of working that are unique to their own individual personalities, dreams, goals, needs and aspirations. They also tell me that I am very easy to talk to. So, if you like the sound of being released from your emotional and psychological blocks and doing this with someone with whom you feel comfortable, we may be a good fit! Feel free to shoot me an email or give me a call to chat and/or set up an initial appointment. I look forward to our first contact. And thanks for taking the time to read this!
Life before my private practice includes: Highschool teacher and swim team coach, Hennepin County clinical psychologist and social worker, life coach, and director of a children's crisis home. I also am a parent of 3 adult children.
For more information on EMDR (Eye Movement Desensitization and Reprocessing) please visit www.emdria.org.
|Practice Specialties or Interests:
in bold text)
Adult Children of Alcoholics
ART (Accelerated Resolution Therapy)
Masters in Counseling Psychology
University of St. Thomas, 1988
|Additional Licenses/ Certifications:
||Certified in EMDR
Certified in ART (Accelerated Resolution Therapy)
I am also a LPC ( LIcensed Professional Counselor) in the Sate of Oregon
|EMDRIA (EMDR International Association)|
|Minnesota Women in Psychology ( MWP)|
||Intake sessions are $160.00
Ongoing sessions are $120.00
If you do not have insurance, and these fees are too high for you, please ask to discuss sliding these fees.
Any PPO (with Out-of-Network Benefits)
United Behavioral Health (UBH)
|Insurance and Billing Instructions:
||I accept most out of network insurance and private pay as well. You can find out if you have out of network benefits by calling your insurance company. Please call if you would like to discuss payment options or if you have questions.
||Mon-Friday with some Saturdays
Located across Shady Oak from Wooddale church in Eden Prairie. Go North on Shady Oak from highway 212 or South on Shady Oak from Crosstown ( 62) and go east on City West Parkway. Three driveways down on your left will be Regency Lane. Take a left into this driveway and the building is immediately on your left. It wll say "Regency Executive Office Suites". There are townhomes beyond but don't let those confuse you. Parking is in front and down a ways. Please wait for me in the 2nd floor waiting room at the top of the steps. See you soon!